Rajma Sundal recipe is a South Indian preparation of a dry, sautéed, cooked kidney beans tempered with a combination of flavorful spices, herbs and fresh coconut. It is a vegan recipe and made without the inclusion of onions and garlic.
Recipe Snapshot
- Prep time: 5 minutes
- Cook time: 30 minutes
- Total time: 515 minutes
- Yield: 4
- Category: Snacks
- Cuisine: South Indian
Ingredients
- 1 cup kidney beans ((rajma))
- enough water (- for soaking rajma overnight)
- 1 teaspoon salt
- 4 cups water (- for pressure cooking rajma)
- 1 to 2 tablespoons sesame oil (or sunflower oil or peanut oil)
- 1 teaspoon mustard seeds
- 1 teaspoon urad dal ((split and hulled black gram))
- 12 to 15 curry leaves
- 2 dry red chilies ((broken and seeds removed))
- 1 pinch asafoetida ((hing))
- salt (as required)
- 2 to 3 tablespoons grated coconut (fresh or frozen)
Method
Preparation
- Rinse and soak the kidney beans overnight or for 8 to 9 hours in enough water.
- Next day drain the water and rinse the beans a few times with fresh water.
- In a 3 litre stovetop pressure cooker, add the soaked beans. Also add 1 teaspoon salt and 4 cups water. Pressure cook on high heat for 15 to 20 minutes or till the beans are softened and tender.
- Let the pressure fall on its own in the cooker and then only open the lid.
- Check the beans and they should be completely cooked.
- Then drain the water and keep the cooked kidney beans aside.
Making rajma sundal
- Heat 1 to 2 tablespoon sesame oil in a pan or kadai. Keep the heat to a low.
- Add mustard seeds and split hulled black gram (urad dal).
- The mustard seeds will crackle and the urad dal will get browned. Stir often.
- They almost take the same time to cook on a low heat.
- Once the urad dal gets golden then add curry leaves, dry red chilies (broken and seeds removed) and asafoetida (hing).
- Fry for few seconds till the curry leaves become crisp and the red chillies change color.
- Now add the cooked kidney beans. Season with salt according to taste.
- Stir and mix gently. Sauté for 3 to 4 minutes on a low to medium heat.
- Switch off the heat and add the fresh grated coconut. Mix well again.
- Serve the rajma sundal as prashad or naivedyam. Or serve with a South Indian vegetarian main course or as a side dish.
Kiyaan Singh’s Kitchen Note
Keep this recipe as a working base: cook once as written, then adjust spice, texture, and serving style for your own table.