Mushroom Pepper Fry is a quick Kerala style stir fry made with button mushrooms, capsicum, onions, black pepper, curry leaves and spices. The dish has a bold peppery flavor with a slight crunch from capsicum. Coconut oil adds a distinct taste. It pairs well with roti, paratha or rice.
Recipe Snapshot
- Prep time: 15 minutes
- Cook time: 25 minutes
- Total time: 40 minutes
- Yield: 2
- Category: Main Course
- Cuisine: Kerala, South Indian
Ingredients
- 2 tablespoons coconut oil ((can also use sunflower oil or peanut oil))
- ½ teaspoon mustard seeds
- 92 grams onions (or 1 large onion or 1 cup thinly sliced onions)
- ½ teaspoon ginger garlic paste
- 250 grams white button mushrooms (- rinsed and chopped or sliced)
- 115 grams capsicum (or 1 medium to large bell pepper or 1 cup sliced bell peppers)
- 1 green chili (sliced or chopped)
- 9 to 10 curry leaves
- 1 tablespoon black peppercorns (- crushed to a coarse powder in a small grinder)
- 1 teaspoon fennel seeds (- crushed to a coarse powder in a small grinder)
- ½ teaspoon coriander powder ((ground coriander))
- ½ teaspoon cumin powder ((ground cumin))
- 1 pinch turmeric powder ((ground turmeric))
- salt (as required)
- 2 tablespoons chopped coriander leaves ((cilantro))
Method
Preparation
- Firstly take 1 tablespoon black pepper + 1 teaspoon fennel seeds in a dry grinder or a coffee grinder.
- Grind to a coarse powder. Set aside.
- Also slice and chop the onion, mushrooms, capsicum and chillies. Rinse the mushrooms before chopping them.
Making mushroom pepper fry
- Heat coconut oil in a frying pan. Keep heat to a low.
- Add mustard seeds and let them crackle.
- After the mustard seeds crackle, then add 1 cup thinly sliced onions.
- Mix the onions very well and sauté on a low to medium heat, till they start to turn light golden.
- Then add ginger-garlic paste and sauté for a few seconds till the raw aroma of ginger-garlic goes away.
- Now add the sliced mushrooms.
- Mix very well and sauté mushrooms on a medium heat.
- First the mushrooms will release a lot of water.
- Continue to saute till all the water has evaporated and the mushrooms are almost cooked.
- Then add 1 cup sliced bell peppers and mix well.
- Sauté the capsicum slices till they are half-cooked. They should have some crunch in them.
- Then add sliced or chopped green chillies and chopped curry leaves. Mix well.
- Now add the coarsely powdered black pepper and fennel seeds together with coriander powder, cumin powder and a pinch of turmeric powder.
- Mix all the spices very well with the mushroom and capsicum mixture.
- Season with salt.
- Mix again and then switch off the heat. Check the taste of mushroom pepper fry. Add more salt if required.
- Add 2 tablespoons chopped coriander leaves. Stir to mix.
- Serve mushroom pepper fry hot with chapati or roti.
Kiyaan Singh’s Kitchen Note
Keep this recipe as a working base: cook once as written, then adjust spice, texture, and serving style for your own table.