Kakarakaya fry - South Indian style bitter gourd stir fry recipe. It is best served with rice or millets.
Recipe Snapshot
- Prep time: 10 minutes
- Cook time: 20 minutes
- Total time: 30 minutes
- Yield: 3 · 3 to 4
- Category: Side
- Cuisine: Andhra
Ingredients
- 250 grams karela (/ bitter gourd/ kakarakayalu)
- 1 ½ to 2 tablespoons Oil
- ¼ teaspoon salt (as needed)
- 1 tablespoons garlic (chopped)
- 50 grams jaggery (or palm jaggery/karupatti (about 2 to 3 tbsps))
- 3 to 4 tablespoons copra (or dried coconut or desiccated coconut)
- 1 tbsp Tamarind (or 1 to 2 tbsps curd or yogurt (refer notes))
- 1 sprig curry leaves
- 1 Pinch hing (or asafoetida)
- ½ teaspoon cumin (or jeera)
- 1/8 teaspoon Turmeric
- 1 to 1 ½ teaspoon red chili powder ((I used 2 tsps))
- 1 tablespoon coriander powder (or daniya powder)
Method
- Skip this step if using curd. Soak tamarind in ¼ cup hot water.
- Wash bitter gourd thoroughly. Cut off both the ends. Cut to thin round slices.
- If desired remove the seeds & discard.
- Squeeze up the tamarind very well and make a thin liquid by adding another 2 to 4 tbsp water.
- Make sure tamarind water is thin otherwise it may prevent the gourd from getting cooked.
making bitter gourd stir fry
- Heat a pan with oil and add cumin.
- When they begin to splutter, add garlic and fry for 2 mins.
- Add the curry leaves, hing and turmeric. Saute for a minute.
- Next add the bitter gourd and begin to stir fry for 2 to 3 minutes.
- Add salt and filter the tamarind across the pan. Use only as needed.
- Mix well. Cover and cook on a medium heat until the bitter gourd is cooked well.
- Keep stirring in between to prevent burning
- Add coriander powder, red chili powder and mix. Saute for 2 mins.
- Add coconut and jaggery. On a low to medium heat stir fry until the jaggery completely dissolves. Takes about 3 minutes.
- Check the taste. We prefer to make it slightly hot, sweet and tangy. You can add in more chili powder, jaggery and tamarind water at this stage.
- Cook until all moisture dries up well.
- Kakarakaya fry is ready to serve with rice and ghee.
Kiyaan Singh’s Kitchen Note
Keep this recipe as a working base: cook once as written, then adjust spice, texture, and serving style for your own table.