Sweet, creamy, and warmly spiced, this Kaddu ki Kheer (also known as Pumpkin Kheer or Pumpkin Payasam) is a flavorsome, easy-to-prepare traditional sweet dish for the Navratri Festival. This tasty pudding like dessert is made with pumpkin, whole milk, ghee, sugar and nuts.

Recipe Snapshot

  • Prep time: 20 minutes
  • Cook time: 20 minutes
  • Total time: 40 minutes
  • Yield: 4
  • Category: Desserts, Sweets
  • Cuisine: Indian

Ingredients

  • 2 cups pumpkin ((kaddu) - chopped in 1 inch pieces or roughly 220 grams)
  • 3 cups whole milk ((almond milk for vegan version))
  • 3 to 4 tablespoons sugar (or add as per taste. I used unrefined sugar, you can use regular white sugar)
  • 5 almonds (- sliced)
  • 5 pistachios (- sliced)
  • 5 cashews (- chopped, optional)
  • 1 teaspoon ghee (or oil - optional)
  • ½ teaspoon cardamom powder (or ground green cardamom)
  • ½ teaspoon grated nutmeg (or ground nutmeg)
  • ¼ to ½ teaspoon ground cinnamon (or cinnamon powder, optional)

Method

Cooking Pumpkin

  1. Chop and peel the pumpkin to roughly 1 inch pieces. Take two cups of such pieces.
  2. Discard the stringy inner portion. (You can save the pumpkin seeds, wash and dry them and use as a a snack or as additions to other recipes)
  3. Cook these pieces in a pressure cooker adding 3 cups of water. Turn off the heat after 2 whistles. Allow the pressure to release naturally.
  4. While the pumpkin is cooking, you can slice the nuts and powder the green cardamoms in a mortar, grate the nutmeg and keep them ready.
  5. You can also cook the pumpkin in an open pan, to do this, simmer in a pot of water until soft.
  6. Then strain the cooked pumpkin and discard the water.
  7. Now, mash the cooked pumpkin pieces using a fork or potato masher.

Making Kaddu ki Kheer

  1. Roughly chop the cashews. Then, in a thick bottomed, deep pan, add a teaspoon of ghee or oil. Fry the broken cashews until golden brown.
  2. Take them out of the pan, keep them aside until needed. This step is optional. You can just add finely sliced nuts after the kheer is fully cooked.
  3. In the same pan, add 3 cups of milk. Bring it to a boil by heating it on a low to medium heat.
  4. Once it comes to a boil, simmer and keep stirring it now and again, taking the ladle deep into the pan, touching the bottom. This is to avoid the milk catching at the base.
  5. Continue cooking the milk this way for 5 minutes. Keep clearing the sides and the base as it cooks. Keep the heat low enough to allow it to boil but not spill over.
  6. After 5 minutes, add the cooked, mashed pumpkin puree. Mix well. Mash lumps of pumpkin is any. Bring this to a boil.
  7. Next add 3 to 4 tablespoons of sugar. Again stir to allow the sugar to dissolve and get mixed in. This will need about 1 to 2 minutes.
  8. As the sugar dissolves, if not done already, powder the cardamom and grate the nutmeg, slice the almonds, pistachios. Keep these ready.
  9. Add ½ teaspoon of cardamom powder, ½ teaspoon of grated nutmeg or ground nutmeg powder, half the quantity of sliced nuts, mix and turn off the heat.
  10. If you wish you can add ¼ to ½ teaspoon of ground cinnamon also. Add and mix well.
  11. Offer the Kaddu ki Kheer garnished with the remaining sliced nuts to the Goddess and/or share with your family.

Kiyaan Singh’s Kitchen Note

Keep this recipe as a working base: cook once as written, then adjust spice, texture, and serving style for your own table.