Latest News
ctrlshifteatFood, health & lifestyle news

North Indian, Punjabi

Side Dish

Lauki ka Raita

Lauki ka Raita is a simple and refreshing savory side dish made with bottle gourd (lauki) and curd (yogurt). Light, cooling, and mildly spiced, this raita complements a variety of Indian meals. It pairs especially well with pulao, biryani, or even a basic dal-rice or roti-sabzi platter. Cooked lauki

August 19, 2026
Breakfast, Snacks

Lauki ka Paratha

Lauki paratha are no onion no garlic whole wheat flatbreads made with opo squash, green chilies and spices. They are usually made for breakfast and can also be packed in lunch box or had as a tea time snack or after school snack.

August 19, 2026
Side Dish

Lauki Chana Dal

Lauki Chana Dal is a healthy North Indian curry made with bottle gourd (lauki) and bengal gram (chana dal). The dal is cooked until soft and simmered with onions, tomatoes, green chillies and spices. This recipe can be made in a stovetop pressure cooker, pan or Instant Pot. Serve warm with roti or p

August 19, 2026
Beverages

Lassi Recipe (Indian Yogurt Drink)

Lassi is a traditional Punjabi yogurt-based drink made with curd (yogurt), sugar or salt, and simple aromatic spices. It is blended until smooth and served chilled. This recipe shares three easy variations that are perfect for summer.

August 19, 2026
Main Course

Ladies Finger Curry | Bhindi Curry

This Ladies Finger Curry also called Bhindi Curry in Hindi, is a delicious recipe of sautéed okra in a tangy onion, tomato curry base. The recipe is also gluten-free.

August 19, 2026
Beverages

Kanji Recipe

Kanji is a traditional fermented drink from North India with probiotic properties. It is traditionally made with black carrots, water, and spices. This version uses red carrots and beets as an alternative while keeping the fermentation method the same.

August 19, 2026
Main Course

Kala Chana (Punjabi Black Chickpeas Curry)

Kala Chana is a traditional Punjabi black chickpeas curry prepared in an onion-tomato masala with everyday Indian spices and herbs. It has a balanced, mildly spicy and earthy flavor. The dish is typically served with roti, paratha or steamed rice as a wholesome North Indian meal.

August 19, 2026
Main Course

Kaju Curry | Kaju Masala

Kaju curry is a restaurant style delicious recipe of a creamy kaju butter masala with a rich, tangy, sweet flavorful gravy made with cashews, tomatoes, cream and spices

August 19, 2026
Main Course

Kadai Paneer Recipe (Restaurant Style)

Kadai Paneer is a popular North Indian dish made with paneer cooked in a spiced tomato-based gravy along with onions and capsicum. The dish is flavored with freshly ground kadai masala and traditionally cooked in a thick-bottomed kadai. This version has a bold, slightly smoky taste and is commonly s

August 19, 2026
Main Course

Kadai Mushroom Recipe

Kadai Mushroom is a North Indian dish made with mushrooms, onions and capsicum cooked in a tangy tomato-based gravy and flavored with freshly ground kadai masala. It can be made as a dry, semi-dry or gravy dish. This quick recipe pairs well with roti, naan or paratha.

August 19, 2026
Desserts, Sweets

Kada Prashad Recipe

Kada Prasad is a traditional offering served in gurudwaras as prasad. It is made with whole wheat flour, ghee, sugar, and water. The preparation has a smooth and soft texture. Kada Prashad is always served warm and freshly prepared.

August 19, 2026