Latest News
ctrlshifteatFood, health & lifestyle news

American

Appetizer

Chickpea Kabocha Fries. Vegan Glutenfree Recipe Fat-free option

Simple, practical, and full of everyday flavour, Chickpea Kabocha Fries. Vegan Glutenfree Recipe Fat-free option is a vegan, vegetarian American appetizer made with Chickpea flour, well mashed roasted Kabocha squash, and water in about 65 minutes. The recipe lays out the ingredients and each cooking step clearly, so you can adjust seasoning, texture, and serving size for your own kitchen.

kiyaansingh · November 22, 2025
Burger

Sweet Potato Adzuki Bean Burger Gameday Sliders with Spinach, Cucumber, Dill Aioli. Vegan Recipe

Sweet, inviting, and made for sharing, Sweet Potato Adzuki Bean Burger Gameday Sliders with Spinach, Cucumber, Dill Aioli. Vegan Recipe is a vegan, vegetarian American burger made with Sweet Potato or Yam boiled, Adzuki beans, and salt in about 45 minutes. The recipe lays out the ingredients and each cooking step clearly, so you can adjust seasoning, texture, and serving size for your own kitchen.

kiyaansingh · November 22, 2025
Burger

Roasted Butternut Squash Slider with Balsamic Caramelized onions, Sriracha Mayo. Vegan Sandwich Recipe

Simple, practical, and full of everyday flavour, Roasted Butternut Squash Slider with Balsamic Caramelized onions, Sriracha Mayo. Vegan Sandwich Recipe is a vegan, vegetarian American burger made with Dinner rolls or slider buns, cubed roasted butternut squash, and extra virgin olive oil in about 35 minutes. The recipe lays out the ingredients and each cooking step clearly, so you can adjust seasoning, texture, and serving size for your own kitchen.

kiyaansingh · November 22, 2025
Breakfast

Vegan Soy free Frittata with Mushroom Chard Shallot Almond-Feta. Glutenfree Recipe

Simple, practical, and full of everyday flavour, Vegan Soy free Frittata with Mushroom Chard Shallot Almond-Feta. Glutenfree Recipe is a vegan, vegetarian American breakfast made with Chickpea flour, flaxseed meal, and turmeric in about 55 minutes. The recipe lays out the ingredients and each cooking step clearly, so you can adjust seasoning, texture, and serving size for your own kitchen.

kiyaansingh · November 22, 2025
chili

Black Eyed Pea Pumpkin Chard Chili. Glutenfree Vegan Recipe

Simple, practical, and full of everyday flavour, Black Eyed Pea Pumpkin Chard Chili. Glutenfree Vegan Recipe is a vegan, vegetarian American chili made with Olive oil, Jalapeno or Serrano pepper, and bay leaves in about 180 minutes. The recipe lays out the ingredients and each cooking step clearly, so you can adjust seasoning, texture, and serving size for your own kitchen.

kiyaansingh · November 22, 2025
Dessert

Spiced Fruit and Nut Christmas Cake. Eggless Vegan Recipe

Sweet, inviting, and made for sharing, Spiced Fruit and Nut Christmas Cake. Eggless Vegan Recipe is a vegan, vegetarian American dessert made with cups of Spelt flour, baking powder, and flaxseed meal in about 170 minutes. The recipe lays out the ingredients and each cooking step clearly, so you can adjust seasoning, texture, and serving size for your own kitchen.

kiyaansingh · November 21, 2025
Cookie

Zesty Coconut Macaroons with Cranberries and Pistachios for Kristy's Cookie Party. Glutenfree Vegan Recipe

Sweet, inviting, and made for sharing, Zesty Coconut Macaroons with Cranberries and Pistachios for Kristy's Cookie Party. Glutenfree Vegan Recipe is a vegan, vegetarian American cookie made with agave syrup, orange marmalade, and ground raw sugar in about 40 minutes. The recipe lays out the ingredients and each cooking step clearly, so you can adjust seasoning, texture, and serving size for your own kitchen.

kiyaansingh · November 21, 2025
Dessert

Banana Chocolate Cake/Bread. Vegan Oil-free recipe

Sweet, inviting, and made for sharing, Banana Chocolate Cake/Bread. Vegan Oil-free recipe is a vegan, vegetarian American dessert made with very ripe bananas, apple cider vinegar, and raw sugar in about 60 minutes. The recipe lays out the ingredients and each cooking step clearly, so you can adjust seasoning, texture, and serving size for your own kitchen.

kiyaansingh · November 20, 2025
Main Course

Chickpea Quinoa Chard Pizza Crust with Roasted Caulifower

Simple, practical, and full of everyday flavour, Chickpea Quinoa Chard Pizza Crust with Roasted Caulifower is a vegan, vegetarian American main course made with sprouted or cooked chickpeas, sprouted or cooked Quinoa, and chopped Chard. The recipe lays out the ingredients and each cooking step clearly, so you can adjust seasoning, texture, and serving size for your own kitchen.

kiyaansingh · November 19, 2025
Bread

Gluten-free Zucchini Basil Focaccia. Vegan GF gumfree

Simple, practical, and full of everyday flavour, Gluten-free Zucchini Basil Focaccia. Vegan GF gumfree is a vegan, vegetarian American bread made with gf Oats, brown rice flour, and potato starch in about 165 minutes. The recipe lays out the ingredients and each cooking step clearly, so you can adjust seasoning, texture, and serving size for your own kitchen.

kiyaansingh · November 19, 2025
2 Chocolate Cakes, ready in 1 minute
Dessert

2 Chocolate Cakes, ready in 1 minute

Sweet, inviting, and made for sharing, 2 Chocolate Cakes, ready in 1 minute is a vegan, vegetarian American dessert made with gf Oats, Almond, and cocoa powder. a half tsp more if you like it dark in about 5 minutes. The recipe lays out the ingredients and each cooking step clearly, so you can adjust seasoning, texture, and serving size for your own kitchen.

kiyaansingh · November 19, 2025
Drink

Red Beet, Pear, Minneola orange and Apple Smoothie

Fresh, bright, and straightforward to put together, Red Beet, Pear, Minneola orange and Apple Smoothie is a vegan, vegetarian American drink made with of water, medium red Beet, and Pear in about 15 minutes. The recipe lays out the ingredients and each cooking step clearly, so you can adjust seasoning, texture, and serving size for your own kitchen.

kiyaansingh · November 19, 2025