Punjabi Rajma Masala is a one-pot healthy, protein-rich, vegan and gluten-free recipe made with dry or canned beans and cooked in a spicy, flavorful onion-tomato gravy along with few spices.
Recipe Snapshot
- Prep time: 10 minutes
- Cook time: 40 minutes
- Total time: 50 minutes
- Yield: 4
- Category: Main Course
- Cuisine: Indian, North Indian, Punjabi
Ingredients
- 1 cup dried red kidney beans (rajma) (soaked OR 2 Cans Kidney Beans, rinsed and drained)
- 2 tablespoons oil
- 1 teaspoon cumin seeds (jeera)
- 1 bay leaf
- 1 large onion (finely chopped, (about 1 cup))
- 1 tablespoon ginger garlic paste
- 2 large tomatoes (finely chopped, (about 1 cup))
- 1.5 cups water
- 1 tablespoon kasuri methi (dried fenugreek leaves) (optional)
- juice of half lime ((or 1 teaspoon amchur powder))
- 2 tablespoons coriander leaves (cilantro)
Spices:
- 1/2 teaspoon turmeric powder(haldi)
- 1 teaspoon red chili powder
- 1 teaspoon coriander powder
- 1 teaspoon garam masala
- salt (to taste)
Method
Preparing Rajma
- Soak rajma for at least 4+ hours in hot water or overnight. Then, drain the water and keep it aside.
Instant Pot Method
- Press SAUTE on Instant Pot. Heat oil, add cumin seeds, bay leaf, and let cumin splutter.
- Next, add onions, ginger-garlic paste, and saute for 3-4 minutes or until onions turn light brown.
- Next, add finely chopped tomatoes (or tomato puree), spices like red chili powder, turmeric powder, coriander powder, and salt. Cook for 2-3 minutes, or till the tomatoes turn soft and mushy.
- Then add soaked kidney beans (rajma), and water. Stir well.
- Close the lid on the pot, and turn the pressure valve to the SEALING position. Set the pot to "BEAN/CHILI" Mode and set the timer to 30 minutes.
- Once the pot beeps, Do a NATURAL PRESSURE RELEASE (NPR).
- Lastly, remove the lid away from you, add garam masala powder, kasuri methi, lime juice (or amchur powder), and coriander leaves. Mix well. Don't worry if the curry is a too liquid consistency. Turn on SAUTE mode again and boil the curry for 5 minutes or until you get the desired consistency. If you want thicker and creamy gravy, you can mash a ladle full of rajma and add them back to the curry.
- Instant Pot Rajma Masala/Red Kidney Bean Curry recipe is ready, serve hot with pooris, chapatis, roti & parathas.
Stovetop Pressure Cooker:
- Follow the same steps as above. Just cook the rajma on the stovetop pressure cooker for 2 whistles on high heat, then set the heat to medium-low and cook for another 15-20 minutes.
Stovetop Pot Method:
- Pressure cook the soaked rajma (kidney beans) with 3 cups of water and a little salt in the traditional stovetop pressure cooker (or Instant Pot). Instant Pot: Pressure cook on Manual (High Pressure) for 30 minutes with natural pressure release. Stovetop Pressure Cooker: Pressure cook on high heat for 1 whistle and then reduce to low and cook for 15-20 minutes and wait for natural pressure release. Note: The cooked rajma beans should be soft and easily mashed when pressed between the finger and thumb. Set aside.
- Heat 2 tablespoons oil (or ghee) in a large pan (or dutch oven), add cumin seeds, bay leaf, and let the cumin splutter.
- Then add onions and saute for 3-4 minutes or until onions turn light brown.
- Add minced ginger garlic and saute till the raw smell of the ginger-garlic goes away.
- Then add 1 cup of finely chopped or pureed tomatoes. Cook for 2-3 minutes, or till the mixture thickens.
- Add spices like red chili powder, turmeric powder, coriander powder, and salt. Mix well. Cook the masala until the oil oozes out from the sides.
- Then add the cooked kidney beans (rajma), and 1 cup of water. Stir well.
- Bring the mixture to a boil and then lower the heat, cover and simmer for 10-15 minutes.
- Mash a few rajma with the back of the ladle or spoon. This makes the curry thick and creamy.
- Crush some kasuri methi between your palms and add to the gravy along with garam masala. Mix well.
- Finally, add lemon juice and add coriander leaves. Mix well.
- Mash a few rajma with the back of the ladle or spoon. This makes the curry thick and creamy.
Kiyaan Singh’s Kitchen Note
Keep this recipe as a working base: cook once as written, then adjust spice, texture, and serving style for your own table.