Simple, practical, and full of everyday flavour, Pea Shoots Recipe is a gluten-free, vegan Asian side made with simple everyday ingredients in about 10 minutes. The recipe lays out the ingredients and each cooking step clearly, so you can adjust seasoning, texture, and serving size for your own kitchen.
Recipe Snapshot
- Prep time: 8 minutes
- Cook time: 2 minutes
- Total time: 10 minutes
- Yield: 2 · 2 to 3
- Category: Side
- Cuisine: Asian
Ingredients
- 200 grams (7 ounces) pea shoots ((rinse & drain well, chop if you want))
- 1 tablespoon (3 large cloves) garlic (minced)
- 1 green chili (deseed, chop or slice (or ¼ tsp chili flakes))
- 1 tablespoon oil
- ⅛ teaspoon salt ((optional))
Method
- Pour oil to a wok and add garlic and green chili. Let the garlic and chili cook on a low heat for a minute, until aromatic. Do not brown.
- Add the pea shoots and sprinkle salt. Increase the flame to high and stir fry just for a minute and turn off. Do not overcook.
- Remove to serving plate immediately and serve.
Kiyaan Singh’s Kitchen Note
Keep this recipe as a working base: cook once as written, then adjust spice, texture, and serving style for your own table.
