Methi Malai Paneer made vegan with Tofu and Cashews. Tofu and Fenugreek/Greens in Creamy Sauce Easy Weeknight Restaurant style Indian entree. Serve over Naan or rice. Vegan Gluten-free Recipe. Soy-free Nut-free option.
Recipe Snapshot
- Prep time: 10 minutes
- Cook time: 35 minutes
- Total time: 45 minutes
- Yield: 3
- Category: Entree
- Cuisine: Gluten-free, Indian, Vegan
Ingredients
Tofu:
- 12 oz firm Tofu
- 1 tsp oil
- 2 tbsp cornstarch
- 1 tsp garam masala
- 1 tbsp nutritional yeast
- 1/4 tsp garlic powder
- 1/4 tsp salt
Methi Malai Sauce:
- 1 tsp oil
- 1/4 tsp cumin seeds
- 2 cloves
- 2 inch cinnamon stick (or add a heaping 1/4 tsp ground cinnamon later with the garam masala)
- 1 medium onion (finely chopped)
- 5 cloves of garlic (finely chopped)
- 1 inch ginger (finely chopped)
- 1 hot green chile (chopped)
- 1/3 cup tomato puree (or puree 1/2 heaping cup chopped tomato with a tbsp of water)
- 1/4 cup raw cashews (soaked in warm water for 15 minutes)
- 1 cup water (or non dairy milk)
- 1/2 tsp garam masala
- 1/4 tsp turmeric
- 1/4 tsp or more cayenne
- 1 cup fresh Fenugreek (methi leaves, just the leaves washed and drained, or 2 cups chopped greens + 2 to 3 tsp dried fenugreek leaves (kasuri methi))
- 3/4 tsp salt or more to taste
- 1/2 tsp sugar or more to taste
Method
- Press the tofu for 10 minutes to remove excess moisture, then cube into small even pieces.
- Toss pressed tofu in oil. Mix the spices and starch and a small bowl, then add to tofu. Toss untill well coated. Bake on parchment lined sheet or greased baking dish at 400 degrees F / 200ºc for 15 to 20 minutes
Malai Sauce:
- Heat oil in a skillet over medium heat. When hot add cumin, cloves and cinnamon and let them cook until cumin seeds change color.
- Add onion, garlic, ginger and chile and cook until translucent. Add pureed tomato and cook for 3 to 4 minutes.
- Meanwhile, blend the cashews with water until smooth (or use premade cashew cream and add some non dairy milk). Or blend 1/4 cup silken tofu or non dairy yogurt + 1 tbsp flour with non dairy milk. Too many options:)
- Add the ground spices, greens and fenugreek leaves, salt and sugar and mix well. Cook for 2 to 3 minutes or until the greens are wilting. Add cashew milk to the pan. Bring to a boil. Taste and adjust salt, heat, spice and sweet. Add more non dairy milk if too thick.
- Add in the baked tofu and let it simmer for 2 minutes. Serve hot with Naan or rice or make an Indian Bowl with chutney or pickled onion, cooked grains, garam masala roasted veggies.
Kiyaan Singh’s Kitchen Note
Keep this recipe as a working base: cook once as written, then adjust spice, texture, and serving style for your own table.