Easy Creamy Vegan Mushroom Lasagna. Marinated and baked Portobello mushrooms layered with creamy garlic sauce make a hearty portobello lasagna. Vegan Recipe, Can be Gluten-free
Recipe Snapshot
- Prep time: 15 minutes
- Cook time: 60 minutes
- Total time: 75 minutes
- Yield: 6
- Category: Main Course
- Cuisine: Italian, Vegan
Ingredients
Marinated Mushrooms:
- 1 tbsp balsamic vinegar
- 2 tbsp soy sauce (, tamari for glutenfree, or use coconut aminos +wine for soyfree)
- 2 tsp herbs ((combination of thyme, oregano, rosemary))
- 1/2 tsp each garlic powder (, onion powder (or use 1 tsp minced garlic))
- 1 tbsp vegan Worcestershire (, or use red wine for soyfree)
- 2 tsp oil
- 1/4 cup water
- 3 portobello mushrooms ((about 10 oz))
Creamy Garlic Sauce:
- 1 1/4 cup raw cashews (, soaked for an hour for creamier, see note for nutfree)
- 1.75 cups water
- 1.5 tbsp flour ((rice flour for glutenfree))
- 1 tsp salt
- 1 tsp garlic powder
- 3/4 tsp onion powder
- 1/2 tsp ground mustard or miso (or both)
- 1/2 tsp black pepper
- 1.5 tsp herbs ((1/2 tsp each of basil,thyme, ground sage))
- 1 tbsp extra virgin olive oil
- 2 tbsp nutritional yeast
Lasagna:
- 12 no boil lasagna noodles (***, glutenfree noodles for glutenfree)
- 4 oz baby spinach (, wilted on a skillet with 2 tbsp water if fresh, thawed if frozen)
- vegan parm (, breadcrumbs, vegan cheese for topping)
Method
- Mix the mushroom marinade ingredients minus the water in a bowl. Place the whole mushrooms* in the lasagna baking dish. Drizzle the marinade all over the mushrooms. Use 1/4 cup of water or broth to rinse out the marinade bowl and our on the sides of the mushrooms.
- Bake the mushrooms covered at 400 deg F (205 C) for 20 mins. Remove the mushrooms from the dish. Slice into 1/4 inch or less width, and set aside. Leave the juices in the dish.
- Blend the garlic sauce ingredients until smooth. Taste and adjust salt and flavor.
- Assemble: Add a ladleful of garlic sauce in the dish. Add a layer of noodles.
- Then drizzle garlic sauce on the noodles, arrange sliced mushrooms on top, drizzle some sauce over the mushrooms, then add a layer of noodles.
- Spread the sauce on the noodles, then add wilted (if fresh) or thawed spinach (if frozen). Sprinkle some red pepper flakes and a good pinch of salt over the spinach. Add some tofu ricotta** or drizzle some garlic sauce over the spinach.
- Then another layer of noodles and sauce, mushrooms, noodles, and remaining sauce. Sprinkle some vegan parm all over or vegan mozzarella cheese shreds. (I use a mix of 3 tbsp breadcrumbs+ 3 tbsp vegan parm). Rinse out the garlic sauce blender/bowl with 1/2 cup water and pour on the sides of the lasagna dish. (Use 1 tbsp water if using precooked lasagna noodles.)
- Cover tightly with foil and bake at 375 deg F (170C) for 1 hour. Let it sit for 10 mins, then uncover. Sprinkle more vegan parmesan, extra virgin olive oil, herbs and pepper flakes. Then slice and serve. Store refrigerated for upto 4 days.
Kiyaan Singh’s Kitchen Note
Keep this recipe as a working base: cook once as written, then adjust spice, texture, and serving style for your own table.