This fluffy, vegan omelet is fluffy and full of veggies but no tofu. Learn how to make the perfect egg-free chickpea flour omelet!
Recipe Snapshot
- Prep time: 15 minutes
- Cook time: 30 minutes
- Total time: 45 minutes
- Yield: 3
- Category: Breakfast
- Cuisine: American, fusion
Ingredients
Dry Ingredients
- 1 cup chickpea flour
- 1 tablespoon flaxseed meal or chia seed meal
- 1 tablespoon potato starch (or tapioca starch or cornstarch)
- 1 tablespoons nutritional yeast (optional)
- 1/2 teaspoon salt
- 1/4 teaspoon turmeric
- 1/4 teaspoon garlic powder
- 1/4 teaspoon kala namak (Indian sukphur salt)
- 1/4 teaspoon baking soda
- 1/4 teaspoon black pepper
Wet Ingredients
- 3 tablespoon non dairy plain yogurt (unsweetened or lightly sweetened)
- 1 1/4 cup water or stock
- veggies (like sliced tomato, red onion, mushrooms, jalapeño slices or pickled jalapeño slices, and chopped cilantro, chopped spinach)
- mix-ins (like vegan cheese and green onions, optional)
Method
- In a bowl, mix all of the dry ingredients. Add the non-dairy yogurt and pour 1/2 cup of the water to the dry mixture, while mixing in. Once the water is mostly combined, Pour more water, keep mixing, stopping after every 1/4 cup to combine well, keep adding more water to make a thick pourable batter. Mix well so there are no lumps. (If you dump the entire water into the flour mixture, it will get lumpy and be really hard to get a smooth batter). You can also blend the ingredients in a blender. Let this batter sit for 2 minutes. If you want, you can add vegan cheese, green onions, and other mix-ins to the batter at this point.
- Heat a heavy-bottomed skillet at medium heat. When the skillet is hot, brush oil to grease. Pour 1/3 cup or more batter using a ladle and spread on the pan, (spread using your ladle or by moving the pan) then place the vegetable slices on the batter. Make thinner and smaller pancakes to get a hang of these to start with. Alternately, you can mix things like vegan cheese and chopped veggies into the batter
- Cover the pan and cook for 2 mins then uncover and cook for another 2-3 minutes, depending on your pan and the thickness of the vegan omelet. The first one usually takes longer as the pan heats up.
- Once the center is set, flip and cook for another 2 to 3 minutes and serve. For extra eggy flavor, sprinkle a pinch of Kala namak on the omelet. The Kala namak flavor fades in cooking, so use it in the end to add a stronger egg flavor. Serve hot with ketchup, Sriracha, chutneys, roasted potatoes, hash browns or other breakfast fixin's.
Kiyaan Singh’s Kitchen Note
Keep this recipe as a working base: cook once as written, then adjust spice, texture, and serving style for your own table.