Latest News
ctrlshifteatFood, health & lifestyle news

American, Vegan

Main Course

Vegan Lemon Asparagus Pasta

Vegan Lemon Asparagus Pasta - 30 mins! Creamy Lemon Alfredo style sauce with tofu with fettuccine and pan roasted garlic asparagus and more lemon. Vegan Nutfree Recipe. Can be Glutenfree. 17 gm of protein

April 7, 2019
Cookie, Snack

Vegan Peanut Butter Oatmeal Chocolate Chip Cookies

These Vegan Peanut Butter Oatmeal Chocolate Chip Cookies are melt in your mouth, delicious and hearty cookies. They need 1 Bowl, just 8 ingredients, and are ready within 30 Minutes. No Refined Sugar, Oilfree. Easily made Gluten-free. Vegan Soyfree Recipe.

March 23, 2019
Appetizer

Vegan Nashville Hot Cauliflower Wings

Vegan Nashville Hot Cauliflower Bites. These Nashville Style Hot Cauliflower wings are flavorful, hot and Delicious! Serve with vegan ranch or other dips. Add to wraps or bowls. Vegan Nutfree Soyfree Recipe. Glutenfree option

March 12, 2019
Dessert

Vegan Pear Upside Down Cake

Pear Upside Down Cake. This amazing Vegan Upside Down Cake needs just 1 Bowl and 40 mins. Use other fruits for variation. Vegan Nutfree Soyfree Recipe. GF option Makes 8 or 9 inch cake pan

February 25, 2019
Breakfast

Vegan Cinnamon Streusel Pancakes Coffee Cake Pancakes

These Vegan Cinnamon Streusel Pancakes are a perfect treat for Valentines or a special day. A delicious fluffy vanilla pancake topped with a cinnamon streusel for coffee cake pancake. Make the pancakes in cookie cutters to make a cake like pancake tower! No Bake Cinnamon Streusel Cake. Vegan Soyfree

February 11, 2019
Appetizer, Snack

Vegan Spinach Artichoke Dip Recipe

Easy 1 Pot Vegan Spinach Artichoke Dip Recipe. Ready in 30 Minutes. This Creamy Cheesy artichoke dip is perfect for parties, picnics, game day. No Cream cheese or vegan cheese subs. Can be glutenfree, nutfree. Use a 9 inch skillet or stoneware dish to bake

January 31, 2019
Bread, cake

Vegan Sweet Potato Bread 1 Bowl

Vegan Sweet Potato Bread with Cranberries or other berries of choice. Easy 1 Bowl Loaf with winter spices. Use pumpkin for variation. Nutfree Soyfree Recipe

January 27, 2019
Dessert

Vegan Snickerdoodle Bars - Cinnamon Bars

These Vegan Snickerdoodle Bars need 1 Bowl and 30 mins. Snickerdoodle cookie bars short bread like, cinnamony and delicious. Vegan Cinnamon Bar Recipe. Glutenfree Oilfree option. Makes One 8 by 8 inch brownie pan or a 9 by 5 loaf pan. 16 small bars.

January 9, 2019
Dessert

Baked Apple Cider Donuts Vegan

Baked Apple Cider Donuts. These Cider donuts have amazing spiced flavor with concentrated cider. Perfect for fall. Vegan Soyfree Recipe. Nutfree Refined Sugar-free Glutenfree Oilfree option. Makes 5-6 donuts

November 2, 2018