Seedy Chocolate No Bake Granola Bars with candied ginger and gingerbread spices. These bars filled will nuts and seeds make a tasty snack. substitute nuts with more seeds to make them nut-free. Vegan Gluten-free Recipe. Easily made into protein bars. Makes 10 to 12 bars
Recipe Snapshot
- Prep time: 5 minutes
- Cook time: 20 minutes
- Total time: 25 minutes
- Yield: 6
- Category: Snack
- Cuisine: fusion, Gluten-free, Vegan
Ingredients
- 1 cup old fashioned oats (certified gluten-free if neessary)
- 1/4 cup pumpkin seeds (pepitas or sunflower seeds)
- 2 tbsp sesame seeds (or hemp seeds)
- 2 tbsp chia seeds
- 3 tbsp raw cashews
- 1/4 cup walnuts or pecans
- 3 tbsp chopped candied ginger
- 1/2 tsp gingerbread spice blend (or add 1/4 tsp ground ginger and 1/4 tsp ground cinnamon)
- 3/4 cup vegan semi sweet chocolate
- 2 tsp coconut oil
- 2 tbsp peanut butter (or almond butter or seed butter)
Method
- Toast the oats on a skillet over medium heat until fragrant and the color changes slightly. 5 to 7 mins. Stir occasionally.
- Remove the oats and set aside. Add the pumpkin seeds and sesame seeds and toast until they start to change color. 4 to 5 minutes. Add in the chia and continue to toast for a minute. Add to the bowl with the oats.
- Chop up cashews and walnuts into small pieces and mix in the bowl. Chop up candied ginger and add to the bowl. Mix in the spice and a pinch of salt. At this point you can also mix in a few tbsp of protein powder.
- In a double boiler or the same skillet over medium low heat, add chocolate and coconut oil and keep mixing until most of the chocolate is melting. Add 1 tbsp sugar if you like the bars sweeter.. Take off heat and continue to whisk until smooth. Let it sit for a minute.
- Add peanut or almond butter in the warm mixture and mix in. It will take a minute to mix in.
- Add the toasted oats, seeds, nuts, candied ginger to the skillet and ix in well.
- Transfer the mixture to parchment lined 9 by 5 inch loaf pan. Press another parchment on top and press the mixture evenly.
- Chill for 15 minutes.. Slice and store in the refrigerator for upto 2 weeks.
Kiyaan Singh’s Kitchen Note
Keep this recipe as a working base: cook once as written, then adjust spice, texture, and serving style for your own table.