Simple, practical, and full of everyday flavour, Overnight Oats with Greek Yogurt and Chia Seeds is a vegetarian American breakfast, snack made with old fashioned rolled oats, milk, and Greek yogurt in about 365 minutes. The recipe lays out the ingredients and each cooking step clearly, so you can adjust seasoning, texture, and serving size for your own kitchen.

Recipe Snapshot

  • Prep time: 5 minutes
  • Cook time: Not specified
  • Total time: 365 minutes
  • Yield: 1
  • Category: Breakfast, Snack
  • Cuisine: American

Ingredients

  • 1/2 cup old fashioned rolled oats
  • 1/2 cup milk ((dairy or non dairy))
  • 1/4 cup Greek yogurt ((or hung curd))
  • 1 tablespoon chia seeds
  • 1 tablespoon maple syrup ((or honey))

Garnish

  • 1/2 cup berries ((strawberries, raspberries, and blueberries))
  • 1-2 tablespoons slivered almonds

Method

  1. In a mixing bowl, combine ½ cup of old-fashioned oats, 1 tablespoon of chia seeds, ¼ cup of Greek yogurt, ½ cup of milk, and 1 tablespoon of maple syrup. Mix well with a spoon. Note: This recipe serves one person. You can also soak in individual serving containers.
  2. Cover the container with a lid. Refrigerate 6 hours or overnight.
  3. If you find it too thick after chilling, you can thin it out with a little extra liquid before serving. Top with fresh sliced strawberries, raspberries, blueberries, and slivered almonds.

Kiyaan Singh’s Kitchen Note

Keep this recipe as a working base: cook once as written, then adjust spice, texture, and serving style for your own table.