Kovakkai poriyal is simple, homely and tasty South Indian style recipe of ivy gourd stir fry. Easy to make and goes very well as a side dish with steamed rice or roti. No onion no garlic recipe.
Recipe Snapshot
- Prep time: 5 minutes
- Cook time: 25 minutes
- Total time: 30 minutes
- Yield: 3
- Category: Side Dish
- Cuisine: South Indian, Tamil Nadu
Ingredients
- 1.5 cups sliced kovakkai (or 200 grams kovakkai – ivy gourd, tindora, tendli)
- 2 tablespoons oil (- gingelly oil, sunflower oil or peanut oil)
- ½ teaspoon mustard seeds
- ½ teaspoon urad dal ((split husked black gram))
- 1 to 2 dry red chillies (- broken and seeds removed)
- 1 pinch asafoetida ((hing))
- salt (as required)
- ¼ teaspoon turmeric powder
- ½ teaspoon kashmiri chilli powder
- 1 teaspoon coriander powder ((ground coriander))
- 5 to 6 small to medium sized curry leaves
- 1 tablespoon gram flour ((besan, kadalai mavu, chickpea flour))
Method
chopping kovakkai
- Using a colander, rinse 200 grams kovakkai very well in running water. Drain all the water.
- Then chop the kovakkai in 0.5 cm slices. You will need 1.5 cups sliced kovakkai or ivy gourds.
frying spices
- Heat 2 tablespoons oil a thick bottomed pan or kadai. A cast iron kadai also works very well. Keep flame to low. Use a heavy small to medium sized kadai or pan and cook on a low flame.
- Add ½ teaspoon mustard seeds and let them begin to crackle.
- Then add ½ teaspoon urad dal. stirring often fry the urad dal till the lentils become golden.
- Add 1 to 2 dry red chillies (broken and seeds removed) and 1 pinch asafoetida. stir for 2 to 3 seconds.
making kovakkai poriyal
- Add the sliced kovakkai. Thickly sliced kovakkai will take a longer time to cook as compared to medium or thinly sliced kovakkai.
- Mix the kovakkai slices well. season with salt as per taste.
- Again mix and sauté kovakkai for 4 to 5 minutes stirring at intervals.
- Then add turmeric powder, kashmiri red chilli powder and coriander powder. Note: you can add sambar powder and skip coriander and red chilli powder altogether. Sometimes I only add sambar powder. The spice powders can be added more or less as per taste.
- Mix the spice powders with the kovakkai slices.
- Then add 5 to 6 small to medium sized curry leaves and mix again.
- Saute kovakkai on a low flame till the edges of the slices start looking crisp. This will take about 4 to 5 minutes on a low flame. Stir often.
- Now add 1 tablespoon gram flour (besan). You can also add 1 tablespoon rice flour instead of besan. mix the besan very well.
- Sauté for a few more minutes – about 5 to 6 minutes on a low flame. stir often for even cooking of kovakkai slices.
- By this time the besan will also get cooked and will give a crisp texture in kovakkai poriyal.
- Serve kovakkai poriyal as a side vegetable with a south indian main course or even dal-rice or curd-rice. While serving you can garnish with coriander leaves. While serving a bit of lemon juice can also be drizzled on top of it.
Kiyaan Singh’s Kitchen Note
Keep this recipe as a working base: cook once as written, then adjust spice, texture, and serving style for your own table.