Easy and healthy post workout snack bites, topped with greek yogurt, chickpeas, tomato & avocado!
Recipe Snapshot
- Prep time: Not specified
- Cook time: Not specified
- Total time: Not specified
- Yield: 12
- Category: Recipes
- Cuisine: Kitchen notes
Ingredients
- 1 to mato (small, chopped)
- ½ avocado (chopped into small pieces)
- ½ cup chickpeas
- ½ cup greek yogurt
- 12 crackers [I used breton gluten-free original with flax crackers]
- dried mint (to sprinkle (optional))
Method
- In a bowl whisk the greek yogurt till smooth.
- Add in the chickpeas and mix thoroughly.
- Arrange the crackers and spoon the yogurt chickpeas mixture on top using approximately 1 tablespoon per cracker.
- Top with chopped tomatoes, avocado and sprinkle dried mint on top (optional).
- Enjoy immediately.
Kiyaan Singh’s Kitchen Note
Keep this recipe as a working base: cook once as written, then adjust spice, texture, and serving style for your own table.