This Drumstick Soup is a light, nutritious, and flavorful South Indian-style soup made with drumsticks (moringa pods), split yellow moong dal, spices, and herbs, cooked in a pressure cooker.
Recipe Snapshot
- Prep time: 10 minutes
- Cook time: 15 minutes
- Total time: 25 minutes
- Yield: 4
- Category: Soup
- Cuisine: Indian
Ingredients
- 4 medium drumsticks (cut into 2-inch pieces, (I used frozen))
- 2 tablespoons split yellow moong dal
- 1/2 small onion (roughly chopped)
- 1 small tomato (roughly chopped)
- 3 cloves garlic
- 1 inch ginger
- 1/2 teaspoon turmeric
- salt
- 2 cups water (or vegetable broth) ((+ 1/2-1 cup water to add consistency))
- 1/2 teaspoon roasted jeera powder
- 1/4 teaspoon pepper powder (to taste)
- 1 tablespoon lemon juice
- 2 tablespoons coriander leaves
For Tempering (Optional)
- 1 teaspoon ghee ((or oil))
- 1/2 teaspoon cumin seeds
Method
- To the Pressure cooker, add 3-4 drumsticks (peeled and cut, about 2 cups), 2 tablespoons moong dal, ½ small onion (roughly chopped), 1 small diced tomato, 3 garlic cloves, 1 inch ginger, ½ teaspoon turmeric, salt, 2 cups of water (or vegetable broth). Mix everything well.
- Close the lid. Give 2-3 whistles on medium flame and let the pressure release naturally. Instant Pot Pressure Cooker Method: Follow the same steps as the stovetop pressure cooker. Set the pot to MANUAL/PRESSURE COOK (High Pressure) and timer to 6-8 minutes, and let the pressure release naturally. All the other steps remain the same.
- Once the soup mixture has slightly cooled, transfer it to a high-speed blender like a Vitamix and blend until smooth.
- Strain the mixture using a fine-mesh strainer to separate the fibre and other solids from the pulp. Also, if you think the soup is too thick, add water or vegetable broth to the soup. I added ½ cup of water. Next, add roasted jeera powder and pepper powder.
- Next, add the ghee cumin tempering/tadka (optional but recommended). Mix well and bring it to a boil for 1-2 minutes.
- Lastly, add lemon juice and garnish with coriander leaves. Mix well.
- Drumstick moong soup is ready to serve.
Kiyaan Singh’s Kitchen Note
Keep this recipe as a working base: cook once as written, then adjust spice, texture, and serving style for your own table.