Easy Broccoli Cauliflower Rice. How to make Cauliflower Rice. How to make Cumin scented Broccoli Rice. Vegan Gluten-free Soy-free Nut-free Recipe

Recipe Snapshot

  • Prep time: 10 minutes
  • Cook time: 10 minutes
  • Total time: 20 minutes
  • Yield: 2
  • Category: how to
  • Cuisine: Gluten-free, Vegan

Ingredients

Cumin Scented Cauliflower Broccoli Rice:

  • 1.5 to 2 cups cauliflower florets (or 1 cup grated or shredded)
  • 1.5 cups broccoli florets (or 1 scant cup shredded)
  • 1/2 tsp oil
  • 1/4 tsp cumin seeds
  • 1/4 tsp or more salt
  • 1/4 tsp garlic
  • 1 dash of cayenne (optional)
  • a good dash of lemon juice

Method

Cumin scented Cauliflower Broccoli rice:

  1. Grate or shred the cauliflower and broccoli in a food processor. I usually like to use a processor as it takes 1 minute. Chop the cauliflower into large florets with some of the stem. Add to a processor and Pulse until it is evenly shredded.
  2. Heat oil over medium in a skillet. Add cumin seeds and let them start to change color. 1 minute.
  3. Add grated cauliflower and broccoli mix well. Add salt, garlic and cayenne and mix well to mix and fluff. Reduce heat to medium low. Cover and cook for 4 to 5 minutes. Add a dash of lemon
  4. and fluff, then cover and let it continue to steam in its own heat for another 2 minutes. Fluff again before serving.

Roast:

  1. To roast the rice, mix the salt and spices and herbs of choice into the shredded broccoli cauliflower. Spread in an eve layer on ap archment lined sheet and bake at 350 degrees F / 180ºc for 10 to 12 minutes.

Kiyaan Singh’s Kitchen Note

Keep this recipe as a working base: cook once as written, then adjust spice, texture, and serving style for your own table.