Brinjal sambar is a healthy and delicious South Indian sambar variant made with small brinjals, pigeon pea lentils, onion, tomato, sambar powder, herbs and spices.
Recipe Snapshot
- Prep time: 30 minutes
- Cook time: 20 minutes
- Total time: 50 minutes
- Yield: 6
- Category: Main Course
- Cuisine: South Indian
Ingredients
- 1.5 to 2 tablespoons seedless tamarind
- ½ cup water
- 1 cup pigeon pea lentils ((tuvar dal or arhar dal))
- 1 onion (- quartered or sliced (medium sized))
- 2 pinches asafoetida ((hing))
- 2.5 to 3 cups water (for pressure cooking lentils)
- 250 to 300 grams brinjals ((kathirikai or eggplant))
- 2 or 2.5 cups water (to be added later)
- 1 tomato (- quartered (medium to large-sized))
- salt as required
- 1 teaspoon red chili powder
- ½ teaspoon turmeric powder ((ground turmeric))
- 2 to 3 tablespoons sambar powder (or as required)
- 3 to 4 tablespoons oil (sesame oil (gingelly oil) or coconut oil or any neutral flavored oil)
- 1 teaspoon black mustard seeds
- 1 teaspoon spilt and skinned black gram ((urad dal))
- 3 to 4 dry red chilies
- 15 to 20 curry leaves
- 1 pinch asafoetida ((hing))
Method
Making brinjal sambar
- Soak the tamarind in water for 20 to 25 minutes.
- Squeeze and extract the pulp from the tamarind. Keep the tamarind pulp aside.
- Boil the tuvar dal with onions and asafoetida powder with 2.5 to 3 cups water in a pressure cooker for 8 to 10 minutes on medium to medium-high heat or until the lentils have completely softened and cooked well.
- Quarter or chop the brinjals. Soak them in salted water for 15 to 20 minutes.
- Once the pressure settles down on its own, then only open the cooker lid and mash the lentils with a spoon or wired whisk.
- Now add water, chopped brinjals, quartered tomatoes, salt, red chili powder, turmeric powder to the dal.
- Stir and pressure cook again for 1 whistle on medium to medium-high heat.
- Let the pressure settle down. The brinjals would be cooked by now.
- Now add the sambar powder, tamarind pulp and simmer the brinjal sambar for 4 to 5 minutes or till the rawness of the tamarind goes away and the whole mixture has well blended flavors and taste.
Making tempering
- In a small pan, heat oil. Add the mustard seed and urad dal.
- Let the mustard seeds splutter and the urad dal turn golden. Fry on a low heat so that the spices do not burn.
- Add dry red chilies, curry leaves and asafoetida. Fry for some seconds until the red chilies change color and curry leaves become crisp.
- Stir and immediately pour the tempering mixture on the sambar.
- Cover with a lid, so ½ the lid after 4 to 5 minutes.
- Garnish with coriander leaves if you prefer.
- Serve the brinjal sambar hot with steamed rice or South Indian recipes like Idli, Dosa varieties or uttapam.
Kiyaan Singh’s Kitchen Note
Keep this recipe as a working base: cook once as written, then adjust spice, texture, and serving style for your own table.