This Apple Smoothie recipe is a delicious and healthy smoothie made with only three ingredients - apples, coconut milk and ground cinnamon.

Recipe Snapshot

  • Prep time: 5 minutes
  • Cook time: Not specified
  • Total time: 5 minutes
  • Yield: 2
  • Category: Beverages
  • Cuisine: American, World

Ingredients

  • 2 apples (- large, preferably organic)
  • ½ cup Coconut Milk (- thin or medium consistency or lite coconut milk)
  • 1 pinch ground cinnamon (- optional)

Method

  1. Rinse the apples and then peel them. Quarter them and remove the seeds.
  2. Take the chopped apples in a blender jar.
  3. Add the ground cinnamon powder and coconut milk.
  4. Blend till smooth and fine. If you prefer a slightly thinner consistency, add some more coconut milk or a bit of water.
  5. Pour straight away in glasses and serve Apple Smoothie immediately. Do not keep for a long time as then the smoothie turns dark due to oxidation.

Kiyaan Singh’s Kitchen Note

Keep this recipe as a working base: cook once as written, then adjust spice, texture, and serving style for your own table.