A deliciously healthy, creamy apple banana smoothie recipe made with apple, banana, milk, and hemp seeds – the perfect breakfast or evening snack smoothie.

Recipe Snapshot

  • Prep time: 10 minutes
  • Cook time: Not specified
  • Total time: 10 minutes
  • Yield: 2
  • Category: Breakfast, Snack
  • Cuisine: Indian

Ingredients

  • 1 medium apple (peeled and diced)
  • 1 medium banana (diced)
  • 1 cup almond milk
  • 1 tablespoon hemp seeds
  • ice cubes (optional)

Method

  1. Add the diced apple, banana, milk, and hemp seeds to a high-speed blender like Vitamix Blender.
  2. Blend until smooth and creamy. If its too thick, add more milk as per your preference.
  3. Pour into glasses and garnish with chopped dried fruits, if desired. Serve immediately and enjoy!

Kiyaan Singh’s Kitchen Note

Keep this recipe as a working base: cook once as written, then adjust spice, texture, and serving style for your own table.