Easy Wheat Rava Upma Recipe | Healthy Godhumai Rava Upma
Recipe Snapshot
- Prep time: 10 minutes
- Cook time: 15 minutes
- Total time: 25 minutes
- Yield: 3 Servings
- Category: Breakfast
- Cuisine: south indian
Ingredients
- 3 tsp ghee
- 1 cup bensi rava / wheat rava
- 1 tsp mustard
- ½ tsp urad dal
- ½ tsp chana dal
- 1 tsp cumin
- 1 dried red chilli
- few curry leaves
- 10 cashew
- 1 inch ginger (grated)
- 4 chilli (slit)
- pinch hing
- 1 onion (sliced)
- 1 carrot (chopped)
- 2 tbsp peas
- ½ capsicum (chopped)
- ½ tsp turmeric
- ½ tsp chilli powder
- 1 tsp salt
- 4 cup water
- 2 tbsp coriander (chopped)
- ½ lemon juice
Method
- Firstly, in a pan heat 1 tsp ghee and roast 1 cup bensi rava.
- Roast on low flame until the rava turns aromatic. Keep aside.
- In a large kadai heat 2 tsp ghee. add 1 tsp mustard, ½ tsp urad dal, ½ tsp chana dal, 1 tsp cumin, 1 dried red chilli and few curry leaves.
- Splutter the tempering.
- Now add 10 cashew, 1 inch ginger, 4 chilli, pinch hing and roast until the cahsew turns golden brown.
- Further, add 1 onion and saute until onion softens.
- Add 1 carrot, 2 tbsp peas, ½ capsicum, ½ tsp turmeric, ½ tsp chilli powder and 1 tsp salt.
- Saute until the vegetables turn crunchy.
- Pour in 4 cup water and get to a rolling boil.
- Once the water comes to a boil, add in roasted rava and mix well.
- Once everything is well combined, cover and simmer for 10 minutes.
- Cook until the rava absorbs all the water.
- Further, add 2 tbsp coriander and ½ lemon juice. Mix well.
- Cover and serve after 10 minutes to make fluffy upma.
- Finally, enjoy Godhumava Upma with coconut chutney.
Kiyaan Singh’s Kitchen Note
Keep this recipe as a working base: cook once as written, then adjust spice, texture, and serving style for your own table.