Fresh, bright, and straightforward to put together, Vegan Spinach Smoothie is a vegan, vegetarian World beverage made with baby spinach, frozen mixed fruits [I used mix of mango, and coconut water in about 10 minutes. The recipe lays out the ingredients and each cooking step clearly, so you can adjust seasoning, texture, and serving size for your own kitchen.

Recipe Snapshot

  • Prep time: 10 minutes
  • Cook time: Not specified
  • Total time: 10 minutes
  • Yield: 2
  • Category: Beverage
  • Cuisine: World

Ingredients

  • 2 cups baby spinach
  • 2 cups frozen mixed fruits [I used mix of mango (pineapple, peaches and strawberries])
  • 1 cup coconut water
  • 3-4 dates (chopped)
  • chia seeds (to sprinkle on top, optional)

Method

  1. To a blender add spinach, frozen fruits, coconut water and chopped dates.
  2. Blend everything till well combined.
  3. Pour smoothie into glasses, sprinkle some chia seeds and almonds on top (optional) and enjoy.

Kiyaan Singh’s Kitchen Note

Keep this recipe as a working base: cook once as written, then adjust spice, texture, and serving style for your own table.