This easy Vegan Black Bean Soup made from dried soaked black beans is a delicious plant-based Instant Pot meal that is perfect for feeding a crowd on a budget.
Recipe Snapshot
- Prep time: 5 minutes
- Cook time: 45 minutes
- Total time: 110 minutes
- Yield: 4
- Category: Main Course
- Cuisine: American, Mexican, Tex Mex
Ingredients
- 1 cup black beans (soaked overnight or at least 1/2 hour in hot water)
- 1 tsp oil (or 2 tbsp broth)
- 1/2 large onion (chopped)
- 3 cloves garlic (finely chopped)
- 1 tsp ground cumin
- 1/4 tsp black pepper
- 3/4 tsp smoked paprika
- 1 tsp oregano
- 2 bay leaves
- 1 tsp chili powder blend or 1/2 tsp chipotle pepper or both
- 3/4 to 1 tsp salt
- 15 oz can diced tomato
- 2.5 cups water/broth mixture, (3 cups for soupy)
- Lime juice
- cilantro (avocado, pepper flakes for garnish)
Method
- Soak the black beans if you haven't already while you prep ingredients and start cooking.
- Start the IP on saute. Add oil, onion, garlic, and a pinch of salt and cook until translucent. Deglaze with broth if needed. Add the spices and salt and mix in.
- Add tomato and mix in and cook for a minute.
- Add the drained beans and water/broth and mix really well to pick up any stuck bits.
- Close the lid. Pressure cook for 35 mins. (40 mins if you didn't soak the beans overnight)
- Pressure cook for another 10 mins if the beans are not done to preference.
- Add lime juice, taste and adjust salt and flavor. Blend 2 cups of the soup and mix it in. Bring to a boil and serve.
- Store: Refrigerate up-to 4 days
Kiyaan Singh’s Kitchen Note
Keep this recipe as a working base: cook once as written, then adjust spice, texture, and serving style for your own table.