TASTY & NUTRITIOUS SNACK BEETROOT AND VEGGIE CUTLETS

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Ingredients

  • 1 medium size grated beetroot
  • 2 small size potatoes, boiled peeled and smashed
  • 2 slices of bread
  • 1/2 cup fresh green peas
  • 1/2 cup finely chopped carrots
  • 1/2 cup finely chopped French beans
  • 2 green chilies, 1/2" ginger and little salt
  • 1/2 tsp chilli powder, 1/2 tsp cumin coriander powder, one pinch turmeric powder
  • 2 tsp corn starch
  • Oil for shallow frying cutlets and for sauteing vegetables

Steps

  1. Grind fresh bread in a mixer to make bread crumbs.
  2. Add 1 tsp of oil in a pan and saute vegetables (beans, green peas, carrot) for 2 – 3 minutes and take out in a plate. Cool all the vegetables and then chop them in a chopper. Take out the chopped vegetables in a bowl.
  3. Saute grated beetroot for a minute and mix with chopped vegetables. Add boiled mashed potatoes and mix well.
  4. Grind green chillies, ginger and salt in a mixerjar to prepare a paste.
  5. Add half quantity of bread crumbs, corn starch, ginger green chili paste, red chilli powder, coriander cumin powder, turmeric powder, salt, lemon juice and chopped coriander leaves.
  6. Mix all ingredients to make a dough.
  7. Take one portion of lemon size mixture and make into heart shaped cutlet by using a mould. You can also make cutlets of circular flat shape.
  8. Roll the cutlet into breadcrumbs. In a fry pan add little oil and shallow fry the cutlet by flipping it.
  9. It will take about 8 to 10 minutes on medium flame to fully fry the cutlets. Yummy tasty cutlets are ready. Serve with green chutney and tomato ketchup to enhance the tasty experience.
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