Simple, practical, and full of everyday flavour, Sprouts Dosa Recipe - Weight Loss Recipes is a vegetarian Indian breakfast made with moong beans, bunch coriander, and ginger in about 495 minutes. The recipe lays out the ingredients and each cooking step clearly, so you can adjust seasoning, texture, and serving size for your own kitchen.
Recipe Snapshot
- Prep time: 5 minutes
- Cook time: 10 minutes
- Total time: 495 minutes
- Yield: 8 Servings
- Category: Breakfast
- Cuisine: Indian
Ingredients
- 1 cup moong beans
- 1 bunch coriander
- 1 inch ginger (chopped)
- 3 chilli
- 1 tsp cumin
- ½ cup water
- ½ tsp salt
- olive oil (for roasting)
Method
- firstly, soak 1 cup moong beans overnight and tie in a cloth to get sprouts.
- transfer the sprouted moong beans into the mixer jar.
- add 1 bunch of coriander, 1 inch ginger, 3 chilli, 1 tsp cumin, and half cup water.
- grind to smooth paste adding water as required.
- transfer the moong batter to the large bowl.
- add half a tsp salt and mix well.
- heat the tawa and spread the dosa batter as thin as possible.
- sprinkle some chopped onions and half tsp olive oil.
- cook until the dosa turns golden brown.
- flip over and cook well.
- finally, enjoy sprouts dosa with spicy chutney.
Kiyaan Singh’s Kitchen Note
Keep this recipe as a working base: cook once as written, then adjust spice, texture, and serving style for your own table.
