Satvik Raw Banana Masala Fry (No Onion No Tomato) 🌿

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Ingredients

  • 4 raw bananas (medium, firm)
  • 2 green chilies, chopped
  • 1 sprig curry leaves
  • 1 tsp ginger, grated
  • 1/2 tsp turmeric powder
  • 1 tsp red chili powder (adjust to taste)
  • 1 tsp coriander powder
  • 1/2 tsp cumin powder
  • 1/2 tsp garam masala
  • 1/2 tsp amchur (or lemon juice)
  • Salt to taste
  • 2 tbsp oil (coconut / groundnut / olive oil)
  • 1 tsp white sesame seeds
  • 1 tbsp fresh coriander leaves, chopped

Steps

  1. ▪︎ Wash and lightly peel the raw bananas. Cut into small cubes and soak in water with a pinch of turmeric and salt for 10 minutes.
  2. ▪︎ Heat oil in a pan. Add curry leaves and green chilies; sauté for a few seconds until aromatic.
  3. ▪︎ Add grated ginger and sauté briefly.
  4. ▪︎ Drain the banana cubes and add to the pan. Mix well.
  5. ▪︎ Add turmeric, red chili powder, coriander powder, cumin powder, garam masala, amchur, and salt. Toss to coat evenly.
  6. ▪︎ Sprinkle 2–3 tbsp water, cover, and cook on low flame for 10–12 minutes until the bananas turn soft. Stir occasionally.
  7. ▪︎ Check seasoning and adjust if needed.
  8. ▪︎ Add a squeeze of lemon juice (if using). Toss on medium flame for a minute until the masala coats beautifully.
  9. ▪︎ Garnish with sesame seeds and fresh coriander leaves. Serve hot.
  10. Save this easy satvik recipe 🌿 and try it for your next wholesome meal! Do share your version and let me know how it turned out 💚