Easy Ragi Soup Recipe | Healthy Weight Loss Finger Millet Soup

Recipe Snapshot

  • Prep time: 5 minutes
  • Cook time: 10 minutes
  • Total time: 15 minutes
  • Yield: 4 Servings
  • Category: Soup
  • Cuisine: Indian

Ingredients

  • ½ cup ragi flour
  • 5 cup water
  • 2 tsp oil
  • 1 inch cinnamon
  • 5 cloves garlic (sliced)
  • 2 chilli (finely chopped)
  • ½ onion (finely chopped)
  • ½ carrot (finely chopped)
  • 5 beans (finely chopped)
  • 3 tbsp peas
  • 2 tbsp sweet corn
  • 2 tbsp cabbage (shredded)
  • 1 tsp salt
  • ½ tsp pepper powder
  • 2 tbsp lemon juice
  • 2 tbsp spring onion (chopped)

Method

  1. Firstly, in a bowl take ½ cup ragi flour and mix with 1 cup water.
  2. Make sure there are no lumps in ragi slurry. Keep aside.
  3. In a large kadai heat 2 tsp oil. add 1 inch cinnamon, 5 cloves garlic, 2 chilli, and saute until they turn aromatic.
  4. Add ½ onion, ½ carrot, 5 beans, 3 tbsp peas, 2 tbsp sweet corn, 2 tbsp cabbage, and stir fry for 2 minutes.
  5. Also, add 2 tbsp cabbage and stir fry without overcooking the vegetables.
  6. now add 4 cup water, 1 tsp salt, and ½ tsp pepper powder.
  7. Mix well and boil for 3 minutes, so that the water turns flavourful. You can alternatively use vegetable stock here.
  8. Now add prepared ragi slurry and stir continuously for 2 minutes.
  9. Boil for 3 minutes or until the ragi is cooked well and turns glossy.
  10. Turn off the flame and add 2 tbsp lemon juice and 2 tbsp spring onion.
  11. Finally, enjoy Ragi Soup Recipe topped with more spring onion or coriander.

Kiyaan Singh’s Kitchen Note

Keep this recipe as a working base: cook once as written, then adjust spice, texture, and serving style for your own table.