Quinoa Mango Thai Salad with a delicious Peanut Ginger Dressing! This refreshing summer salad is packed with so much flavor and makes a great lunch!

Recipe Snapshot

  • Prep time: 15 minutes
  • Cook time: 15 minutes
  • Total time: 30 minutes
  • Yield: 8 as a side
  • Category: Recipes
  • Cuisine: Kitchen notes

Ingredients

  • 1 cup quinoa (uncooked, rinsed very well, I usually rinse quinoa for 1-2 minutes)
  • 1 large red pepper (sliced)
  • 2 medium carrots (sliced)
  • 3 stalks green onion (chopped)
  • 2 large mangoes (diced)
  • 1 jalapeño (de-seeded & sliced)
  • 1/4 cup cilantro (chopped)

Peanut Ginger Dressing

  • 5 tablespoons peanut butter
  • 1.5 tablespoon soy sauce
  • 1 tablespoon rice vinegar
  • lime juice (around 1/4 cup, from 2 limes)
  • 1 tablespoon ginger (minced)
  • 2-3 tablespoons honey (or maple syrup)
  • 1 teaspoon sesame oil
  • 1/2 tablespoon sriracha (or to taste)
  • roasted peanuts (to garnish, optional)

Method

  1. Start by cooking the quinoa. I used my Instant Pot and cooked 1 cup quinoa with 1.5 cups water for 2 minutes on high pressure and then let the pressure release naturally. You can cook on stove-top as per instructions on the package.
  2. While the quinoa is cooking, chop all the veggies (pepper, carrots, green onion, jalapeno & cilantro) and the mango. Once everything is prepped, arrange it all in a big bowl.
  3. To make the dressing, add all the ingredients - peanut butter, soy sauce, rice vinegar, lime juice, ginger, honey, sesame oil and sriracha to a measuring cup or bowl.
  4. Whisk it all together until you have a smooth dressing.
  5. Pour the dressing over the prepared quinoa, veggies & mango. Toss the salad with the dressing. Garnish with peanuts (optional) and serve!

Kiyaan Singh’s Kitchen Note

Keep this recipe as a working base: cook once as written, then adjust spice, texture, and serving style for your own table.