This oats smoothie (oatmeal smoothie) is a quick, tasty and healthy smoothie made with mix fruits, milk and quick-cooking oats.
Recipe Snapshot
- Prep time: 15 minutes
- Cook time: Not specified
- Total time: 15 minutes
- Yield: 2
- Category: Beverages, Breakfast
- Cuisine: American, World
Ingredients
- 1 mango (- large, or 1 cup peeled & chopped mangoes)
- 1 banana (- large or 2 medium or 3 small bananas - peeled and chopped)
- 2 sapota or chickoo (- medium sized, peeled and chopped)
- ¼ cup quick cooking oats (or instant oats)
- ½ to ⅔ cup milk ((vegan or dairy), cold)
- 1 or 2 tablespoons sugar (or honey or jaggery or maple syrup - optional)
- 4 to 6 ice cubes (- optional)
Method
- Peel and chop the fruits. I used a mix of mangoes, bananas and sapota (chikoo). You can use other fruits like apple, berries, figs etc.
- Add the chopped fruits in a blender jar. Add milk and quick cooking oats. I did not add any sugar. But if you want you can sweeten the smoothie with sugar, jaggery or honey.
- Blend till smooth. You can add some ice cubes if you want while blending.
- Pour the smoothie in glasses or mugs.
- Serve oats smoothie immediately.
Kiyaan Singh’s Kitchen Note
Keep this recipe as a working base: cook once as written, then adjust spice, texture, and serving style for your own table.