Fresh, bright, and straightforward to put together, Oats Smoothie | Oatmeal Smoothie is a vegetarian, vegan American, World beverages, breakfast made with simple everyday ingredients in about 15 minutes. The recipe lays out the ingredients and each cooking step clearly, so you can adjust seasoning, texture, and serving size for your own kitchen.
Recipe Snapshot
- Prep time: 15 minutes
- Cook time: Not specified
- Total time: 15 minutes
- Yield: 2
- Category: Beverages, Breakfast
- Cuisine: American, World
Ingredients
- 1 mango (- large, or 1 cup peeled & chopped mangoes)
- 1 banana (- large or 2 medium or 3 small bananas - peeled and chopped)
- 2 sapota or chickoo (- medium sized, peeled and chopped)
- ¼ cup quick cooking oats (or instant oats)
- ½ to ⅔ cup milk ((vegan or dairy), cold)
- 1 or 2 tablespoons sugar (or honey or jaggery or maple syrup - optional)
- 4 to 6 ice cubes (- optional)
Method
- Peel and chop the fruits. I used a mix of mangoes, bananas and sapota (chikoo). You can use other fruits like apple, berries, figs etc.
- Add the chopped fruits in a blender jar. Add milk and quick cooking oats. I did not add any sugar. But if you want you can sweeten the smoothie with sugar, jaggery or honey.
- Blend till smooth. You can add some ice cubes if you want while blending.
- Pour the smoothie in glasses or mugs.
- Serve oats smoothie immediately.
Kiyaan Singh’s Kitchen Note
Keep this recipe as a working base: cook once as written, then adjust spice, texture, and serving style for your own table.
