Oats Kheer is a healthy Indian dessert made with rolled oats, milk, sugar, and nuts and flavored with cardamom powder.

Recipe Snapshot

  • Prep time: 5 minutes
  • Cook time: 15 minutes
  • Total time: 20 minutes
  • Yield: 3
  • Category: Dessert
  • Cuisine: Indian

Ingredients

  • 1 tablespoon ghee
  • 1/2 cup old fashioned rolled oats
  • 2 cups whole milk
  • 1 pinch saffron strands
  • 3 tablespoons sugar
  • 1/2 teaspoon cardamom powder
  • 2 tablespoons slivered almonds
  • 1 tablespoon pistachios

Method

Stovetop Method

  1. Heat a tablespoon of ghee in a kadai over medium heat.
  2. Add ½ cup of old-fashioned rolled oats to the kadai. Roast for 2-3 minutes on a low flame. Do not brown.
  3. Then, slowly pour the milk along with saffron stands.
  4. Simmer and stir occasionally until the oats cooks well, and the kheer has thickened slightly. It takes 8-10 minutes.
  5. Then add the sugar and stir well for 2-3 minutes until the sugar dissolves completely.
  6. Lastly, stir in the cardamom powder and nuts. Take the oats kheer off the stove. It will thicken further as it cools down.
  7. Oats Kheer is ready to serve.

Kiyaan Singh’s Kitchen Note

Keep this recipe as a working base: cook once as written, then adjust spice, texture, and serving style for your own table.