Steamed cakes made with oatmeal, spices, yogurt and herbs. These make a healthy and delicious breakfast. Serve them with a chutney or sambar.
Recipe Snapshot
- Prep time: 10 minutes
- Cook time: 15 minutes
- Total time: 25 minutes
- Yield: 8 · 8 oats idli
- Category: Breakfast
- Cuisine: Indian
Ingredients
- 1 cup oats ((prefer rolled oats))
- ½ cup rava ((whole wheat semolina or sooji))
- ¼ cup curd ((dahi or yogurt))
- 1 cup water
- ½ teaspoon salt ((adjust to taste))
- ½ tablespoon lemon juice
- ½ teaspoon soda-bi-carbonate ((or 1 teaspoon fruit salt - eno))
- 2 tablespoon carrot (grated)
- 2 to 4 tablespoon water ((optional) as needed for consistency)
- ¼ teaspoon mustard seeds
- ½ teaspoon cumin seeds ((jeera))
- 1 teaspoon urad dal ((optional))
- ½ teaspoon channa dal ((optional))
- ½ teaspoon ginger (grated or fine chopped)
- 4 cashews (split optional)
- 1½ tablespoon oil (or ghee)
- 1 pinch hing ((asafoetida))
- 1 green chili (chopped)
- 6 curry leaves (finely chopped)
- 2 tablespoon coriander leaves (chopped)
Method
Preparation
- Add oats to a blender or grinder and make a coarse powder. Set aside.
- Heat oil or ghee in a pan. If using cashews (optional), fry them until golden. Remove and set aside. Add mustard, cumin, chana dal and urad dal.
- Fry until the dals turn golden. Then add curry leaves, green chilies, hing and ginger. Saute for 30 seconds.
- Pour rava and fry until aromatic. Add powdered oats.
- Fry until the mixture turns aromatic. Add salt and mix. Cool this completely.
making batter
- Once cool, pour water and curd to it. Mix to make a thick batter. Set this aside for 5 to 8 mins.
- Heat a steamer with 2 cups water or as required. Meanwhile drizzle a few drops of oil over the idli plates and grease them. Place fried cashews optionally.
- After 10 mins, the batter turns slightly thick. At this stage add lemon juice and more water if needed to bring it to a consistency like that of idli batter.
- The batter must be thick and not of pouring consistency. But must be smooth and not lumpy.
- Add lemon juice, carrots, coriander leaves. Mix a good mix.
- Make sure the water is getting hot. Then sprinkle half teaspoon soda or 1 teaspoon fruit salt - eno to the batter. Gently mix it. Do not over mix.
How to make oats idli
- Fill the greased plates with batter. This must go right away for steaming. Delaying will make the idlis dense.
- When the water in the steamer begins to boil rapidly, place the oats idli stand in the cooker and steam for about 11 minutes. Switch off the heat.
- If cooked properly then a skewer inserted in comes clean or with slight crumbs.
- Allow them to cool down a bit. Remove them with the help of a spoon.
- Serve oats idli hot with a tomato chutney or idli-sambar.
Kiyaan Singh’s Kitchen Note
Keep this recipe as a working base: cook once as written, then adjust spice, texture, and serving style for your own table.