Easy Moong Dal Dosa Recipe - Instant High Protein Breakfast

Recipe Snapshot

  • Prep time: 10 minutes
  • Cook time: 15 minutes
  • Total time: 145 minutes
  • Yield: 8 dosa
  • Category: Breakfast
  • Cuisine: Indian

Ingredients

  • 1 cup moong dal
  • 2 tbsp rice flour
  • 1 tsp salt
  • ½ tsp cumin
  • oil for roasting

Method

  1. Firstly, in a bowl rinse 1 cup moong dal and soak in water for 2 hours.
  2. Drain off the water and transfer to the mixer jar.
  3. Also, add 2 tbsp rice flour, 1 tsp salt and ½ tsp cumin.
  4. Grind to a smooth batter, adding water as required.
  5. Transfer the batter to a bowl and mix continuously for 2 minutes.
  6. To prepare the dosa, heat the dosa pan and pour the moong dal dosa batter.
  7. spread as thin as possible.
  8. Once the dosa is cooked on top and well roasted.
  9. Scrape the dosa from the sides and fold half.
  10. Finally, enjoy Moong Dal Dosa Recipe with green chutney.

Kiyaan Singh’s Kitchen Note

Keep this recipe as a working base: cook once as written, then adjust spice, texture, and serving style for your own table.