Easy Energy Drink Recipe | Homemade Super Energy Milk Drink - No Sugar
Recipe Snapshot
- Prep time: 10 minutes
- Cook time: 10 minutes
- Total time: 20 minutes
- Yield: 1 box
- Category: beverages
- Cuisine: Indian
Ingredients
- 2 cup makhana / lotus seeds
- ½ cup almonds
- 4 dry dates / peela chuara (seedless)
- 2 tbsp sesame / til
- 2 tsp flax seeds
- 2 tbsp poppy seeds / khus khus
- 1 inch dry ginger
- 2 pieces mishri/ kallu sakkare / rock candy / khadi sakhar
- ½ tsp saffron / kesar
- milk (as required)
Method
- firstly, in a heavy-bottomed pan dry roast 2 cup makhana on low flame.
- roast until the makhana turns crunchy.
- transfer to the plate and allow to cool completly.
- now dry roast ½ cup almonds until it turns crunchy.
- also, add 4 dry dates and roast well.
- cool completely and transfer to the plate.
- now take 2 tbsp sesame, 2 tbsp flax seeds, 2 tbsp poppy seeds, and 1 inch dry ginger.
- roast until the poppy seeds sharts to pop.
- cool completely, and mix all the ingredients well.
- transfer the roasted ingredients to the mixer jar.
- add 2 pieces mishri and grind to a fine powder.
- you can store this in an airtight container.
- also, add ½ tsp saffron and mix well.
- store the energy drink powder for a month in an airtight container.
- to prepare the drink, take 2 cup of milk.
- add 2 tbsp of prepared energy drink powder and mix well.
- also, add a few makhana and get the milk to a boil.
- finally, enjoy energy drink before going to bed or in the morning.
Kiyaan Singh’s Kitchen Note
Keep this recipe as a working base: cook once as written, then adjust spice, texture, and serving style for your own table.