Flaky parathas filled with a spicy chickpea filling, these Chana Kathi Roll make an easy, filling and flavorful vegetarian meal!
Recipe Snapshot
- Prep time: 20 minutes
- Cook time: 10 minutes
- Total time: 30 minutes
- Yield: 4 rolls
- Category: Main Course
- Cuisine: Indian
Ingredients
Pickled Onions
- 1 large red onion (thinly sliced using a mandoline slicer (I set it on 1/8 inch thickness))
- 1/4 cup white vinegar
- 1/4 cup water
- 2 tablespoons sugar (use 1 tablespoons if you prefer less sweeter onions)
- 3/4 teaspoon salt (or to taste)
For Chana Kathi Roll
- 15.5 oz can chickpeas (drained & rinsed, or use 1 & 1/2 to 1 3/4 cup boiled chickpeas)
- 2 teaspoon chole masala
- 1 teaspoon coriander powder
- 1/8 - 1/4 teaspoon Kashmiri red chili powder (to taste, or use regular chili powder if you prefer spicy)
- 1/8 teaspoon garam masala
- 3-5 tablespoons water (divided)
- 1 tablespoon ghee (do not substitute)
- 1/4 teaspoon ajwain (carom seeds)
- 1/2 inch ginger (julienned)
- 1 green chili (sliced)
- salt (to taste, around 1/8 to 1/4 teaspoon)
- 1-2 tablespoons chopped cilantro (+ more to garnish)
- 4-5 parathas (frozen, I use plain Kawan parathas)
- 1/2 cup mint chutney
Method
Make pickled onions
- Using a mandoline slicer, slice the onion into 1/8 inch thickness. You can also use a knife. Once that's done, put a pan on stove-top and add the following: white vinegar, water, sugar and salt.
- Give it all a stir and heat on medium heat until the sugar dissolves then remove pan from heat. You don't need to boil it.
- Add the sliced onions to a mason jar and then pour the prepared vinegar mixture over it. Stir and refrigerate for a few hours. It might look like that the vinegar is less to soak up all the onions but eventually the onions shrink in size and it's all submerged below the vinegar mixture. I sometimes invert the mason jar while it's in the fridge so that the onions on top also submerge in the vinegar.
Make the kathi rolls
- To a small bowl add chole masala, coriander powder, Kashmiri red chili powder and garam masala. Then add 3 tablespoons water to the bowl and stir to make a paste with the spices. We add water so that the spices don't burn when we add them to the pan. Set this aside.
- To a pan on medium heat, add 1 tablespoon ghee. Let it melt and then add ajwain. Stir few seconds and then add ginger juliennes and sliced green chili. Cook for 30 seconds, we don't want to brown the ginger.
- Add the prepared spice paste into the pan and stir. Cook the spices for 30 to 45 seconds.
- Then add in the chickpeas and salt (to taste). Stir until all chickpeas are well coated with the spices. Cook for 1 minute. Add 1 to 2 tablespoons additional water at this point.
- Add cilantro and cook the chickpeas for 2 more minutes, stirring often and crushing some of the chickpeas with the back of your spatula. The filling is now done. Set this aside.
- Heat up a tawa/skillet on medium heat. Once hot, place the frozen paratha on it. I have used plain Kawan paratha here. Cook the paratha until it's cooked and golden brown, following the instructions on the package. Cook all the parathas similarly.
- To assemble the kathi rolls, take one paratha and spread mint chutney all over it. Then add the prepared chana masala in the center of the paratha. Top with some pickled onions and chopped cilantro.
- Fold over from both sides to close the roll. You may use a toothpick to hold it in the center or wrap the roll in aluminum foil. Make all the rolls in the same way. Enjoy with more chutney on the side.
Kiyaan Singh’s Kitchen Note
Keep this recipe as a working base: cook once as written, then adjust spice, texture, and serving style for your own table.