Simple, practical, and full of everyday flavour, Drumstick Soup Recipe | Healthy Zero Oil Moringa Soup is a vegetarian Indian soup made with drumstick, masoor dal, and tomato in about 30 minutes. The recipe lays out the ingredients and each cooking step clearly, so you can adjust seasoning, texture, and serving size for your own kitchen.

Recipe Snapshot

  • Prep time: 10 minutes
  • Cook time: 20 minutes
  • Total time: 30 minutes
  • Yield: 6 Servings
  • Category: Soup
  • Cuisine: Indian

Ingredients

  • 3 drumstick (chopped)
  • 3 tbsp masoor dal
  • 1 tomato (chopped)
  • ½ onion (chopped)
  • 2 cloves garlic
  • 2 chilli
  • 1 inch cinnamon
  • ½ tsp cloves
  • 1 tsp pepper
  • 1 tsp coriander seeds
  • 1 tsp cumin
  • 1 tsp salt
  • 3 cup water
  • ½ tsp kala namak
  • 2 tbsp coriander
  • 2 tbsp mint

Method

  1. Firstly, in a cooker, add 3 drumsticks and 3 tablespoons of masoor dal.
  2. Also, add 1 tomato, ½ onion, 2 cloves of garlic, and 2 chillies.
  3. Add 1 inch cinnamon, ½ tsp cloves, 1 tsp pepper, 1 tsp coriander seeds, 1 tsp cumin and 1 tsp salt.
  4. Pour 3 cups of water, and pressure cook for 5 whistles.
  5. Drain off and transfer the drumstick to the mixer jar.
  6. Add water and grind to extract the pulp.
  7. Filter out, extracting the pulp easily.
  8. Now, add the drumstick pulp water to the kadai.
  9. Add water and adjust the consistency. Also, add ½ tsp kala namak and bring to a boil.
  10. Now, in a mixer jar, add 2 tbsp of coriander and 2 tbsp of mint. Grind to a smooth paste.
  11. Transfer the coriander mint paste to the soup and mix well.
  12. Do not over-boil as it will lose its flavour.
  13. Finally, enjoy the Drumstick Soup Recipe piping hot.

Kiyaan Singh’s Kitchen Note

Keep this recipe as a working base: cook once as written, then adjust spice, texture, and serving style for your own table.