Date syrup is a healthy, delicious & natural sweetener made with dates. Serve it over toasts, pancakes, desserts, ice creams, smoothies and a lot more..

Recipe Snapshot

  • Prep time: 2 minutes
  • Cook time: 15 minutes
  • Total time: 17 minutes
  • Yield: 10
  • Category: Dessert
  • Cuisine: world

Ingredients

  • 1 cup dates (seedless / pitted dates (250 grams))
  • 1 cup water (, hot boiling)

Method

How to make Date Syrup

  1. Soak dates in boiling hot water for about 2 hours. If using a softer variety like medjol you can soak only for a while.
  2. Mash the dates using a masher. Strain through a nut bag or a muslin cloth, placed over a strainer. Squeeze the pulp well to extract the juices.
  3. Place the pulp back to the soaking bowl and add more water. Mash up and strain again.
  4. Add this water to a heavy bottom pot. Bring it to a boil and reduce the heat.
  5. Boil this until the mixture thickens and reaches a thick consistency. It will thicken further upon cooling.
  6. When done it becomes glossy and thick. Cool and pour dates syrup to a clean air tight jar.
  7. Refrigerate and use date syrup as required on your toasts, cakes, smoothies, ice creams and pancakes.

Kiyaan Singh’s Kitchen Note

Keep this recipe as a working base: cook once as written, then adjust spice, texture, and serving style for your own table.