I’ve recently “discovered” kuzu root powder and have been experimenting with it in sauces and - as here - in puddings. Kuzu contains no fat, is low in calories, and has virtually no taste. Not only a thickening agent - it is used to treat stomach and digestion issues, to stimulate appetite, as an aid to relieve diarrhea and even as a cold remedy. And you thought this was just going to be just a bowl of pudding! Gluten-free, Oil-free, Easy. Serves 6, Cook Time 15 mins. Set time: 4 to 6 hours *Recipe reprinted with permission from Ann Oliverio and Front Table Books.

Recipe Snapshot

  • Prep time: 15 minutes
  • Cook time: 15 minutes
  • Total time: Not specified
  • Yield: 6
  • Category: Dessert
  • Cuisine: Kitchen notes

Ingredients

  • 2 cups fresh or bottled carrot juice (make sure it’s 100% carrot juice)
  • 2 cups coconut milk
  • 2 Tbsp. pure maple syrup
  • 1 tsp. ground cinnamon
  • 1/2 tsp. ground ginger
  • 1/8 tsp. ground cloves
  • 1/8 tsp. cardamom
  • 5 Tbsp. kuzu root powder
  • Whipped coconut cream (for topping, optional)
  • Golden raisins (for garnish, optional)

Method

  1. Combine all ingredients in a bowl or a large measuring cup. Remove 1/2 cup of the liquid and pour the remainder of the mixture into a small saucepan. Whisk together the 1/2 cup of the mixture and 5 tablespoons kuzu root powder and stir until completely dissolved. Set aside.
  2. Bring the mixture in the saucepan to a boil and whisk in the reserved liquid. Whisk constantly until the pudding begins to thicken. Remove from the heat and let sit for a few minutes while you get 6 glasses or bowls. Divide the liquid between the glasses and place them in the refrigerator to set, 4-6 hours.

Kiyaan Singh’s Kitchen Note

Keep this recipe as a working base: cook once as written, then adjust spice, texture, and serving style for your own table.