Simple, practical, and full of everyday flavour, aloo gobi paratha recipe | aloo gobi ke parathe | alu gobi paratha is a vegetarian Indian main course made with oil, ginger paste, and gobi / cauliflower in about 30 minutes. The recipe lays out the ingredients and each cooking step clearly, so you can adjust seasoning, texture, and serving size for your own kitchen.
Recipe Snapshot
- Prep time: 10 minutes
- Cook time: 20 minutes
- Total time: 30 minutes
- Yield: 6 Servings
- Category: Main Course
- Cuisine: Indian
Ingredients
- 2 tsp oil
- ½ tsp ginger paste
- 2 cup gobi / cauliflower (grated)
- ¼ tsp turmeric / haldi
- ½ tsp kashmiri red chilli powder / lal mirch powder
- ½ tsp garam masala
- ¾ tsp dry mango pwoder / aamchur
- ¼ tsp cumin powder / jeera powder
- ¼ tsp caraway seeds / ajwain
- ½ tsp salt
- 3 potato / aloo (boiled & mashed)
- 2 tsp coriander (finely chopped)
- 6 ball sized wheat dough
- oil for roasting
Method
- firstly, in a large kadai heat 2 tsp oil and ½ tsp ginger paste.
- also add 2 cup grated gobi and saute for 5 minutes or till moisture is released completely.
- now add ¼ tsp turmeric, ½ tsp chilli powder, ½ tsp garam masala, ¾ tsp aamchur, ¼ tsp cumin powder, ¼ tsp ajwain and ½ tsp salt.
- saute on low flame until the spices turn aromatic.
- further, add 3 boiled and mashed potato. mix well making sure spices are coated well with potato.
- additionally add 2 tsp coriander and mix well. aloo gobi stuffing is ready. keep aside.
- pinch a ball sized wheat dough and dust with some wheat flour.
- further, roll it in a circle and place 2 tbsp aloo gobi stuffing in the centre.
- take the edge and start pleating bringing to centre. secure tight.
- sprinkle some wheat flour and roll slightly thick.
- on a hot tawa place the rolled paratha and cook both sides adding oil.
- finally, serve hot aloo gobi paratha with sauce, raita or pickle.
Kiyaan Singh’s Kitchen Note
Keep this recipe as a working base: cook once as written, then adjust spice, texture, and serving style for your own table.
