Name: Vickys Quick Chicken Tikka Masala, GF DF EF SF NF
Ingredients: 2 tbsp vegetable oil; 2 onions, chopped; 4 chicken breasts, diced into bitesize pieces; 4 tbsp tikka curry paste - you can buy this from any store (UK Pataks Korma paste jars are free-from); 4 tbsp tomato paste / concentrated puree; 800 grams tinned chopped tomatoes; 300 ml coconut milk; 2 tbsp mango chutney or use sugar to taste; rice and naan bread to serve

Ingredients

2 tbsp vegetable oil
2 onions, chopped
4 chicken breasts, diced into bitesize pieces
4 tbsp tikka curry paste – you can buy this from any store (UK Pataks Korma paste jars are free-from)
4 tbsp tomato paste / concentrated puree
800 grams tinned chopped tomatoes
300 ml coconut milk
2 tbsp mango chutney or use sugar to taste
rice and naan bread to serve

Steps

Heat the oil in a pan and fry off the onion until softened
Add the chicken and stir until browned
Stir the curry paste and tomato paste together to coat the chicken well and let cook to season for a couple of minutes
Stir in the chopped tomatoes and coconut milk and let simmer gently for 15 minutes then stir through the chutney / sugar and some chopped fresh coriander if you like
Serve with rice and naan bread
Kids love it, not too spicy!