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High Protein Green Gram Idli

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Moong Dal Idli Recipe | High Protein Green Gram Idli

Warm, richly spiced, and built for a satisfying meal, Moong Dal Idli Recipe | High Protein Green Gram Idli is a vegetarian south indian idli made with moong dal, oil, and mustard in about 145 minutes. The recipe lays out the ingredients and each cooking step clearly, so you can adjust seasoning, texture, and serving size for your own kitchen.

kiyaansingh · July 24, 2026