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Tomato Upma
Ingredients
- ½ cup semolina (rava/ suji)
- 1 ¼ cup water
- ¼ teaspoon salt
- 1 to 1½ tablespoons ghee or oil
- ½ teaspoon cumin seeds (jeera)
- ½ teaspoon mustard seeds
- 1 teaspoon chana dal (bengal gram)
- 1 teaspoon urad dal (skinned black gram)
- 10 cashews, Split or as needed
- 1 to 2 green chilies slit
- 1 sprig curry leaves
- 1 Pinch hing
- 1 onion, medium, sliced
- 2 pinches turmeric prefer organic
- ¾ cup tomatoes, chopped, ripe, (preferably deseeded)
- 2 tablespoons Coriander leaves, finely chopped (optional)
Steps
Preparation
- Dry-roast rava over medium heat until crunchy and aromatic, stirring constantly to keep it from burning.
- While it roasts, wash, deseed, and chop tomatoes, and slice onions and green chilies.
- Put the roasted rava in a bowl.
Making tomato upma
- Warm oil or ghee in the same pan.
- Sauté cumin, mustard, dal, and cashews together until the lentils turn golden.
- Add onions, curry leaves, and green chilies and sauté for 2 to 3 mins, then sprinkle in hing.
- Add chopped tomatoes, turmeric, and salt and sauté for 2 mins. Cover and cook over medium heat until mushy, then uncover and sauté over medium high heat until the tomatoes lose all raw flavor.
- Pour in water and bring to a boil. Taste and adjust salt so the water is slightly salty.
- Once boiling, turn the flame to medium. Pour rava in slowly as a stream, stirring with a ladle in the other hand. Stir thoroughly and check that no lumps remain.
- Cover and cook over medium heat until the water is absorbed.
- Stir thoroughly and add more ghee if desired, along with chopped coriander leaves.
- Serve the tomato upma hot or warm.