Name: Spinach, Tomato, and Feta Egg White Omelette
Ingredients: cooking spray; 3 egg whites; salt and ground black pepper to taste; 6 cherry tomatoes, sliced; 0.25 cup chopped fresh spinach, or more to taste; 2 tablespoons crumbled feta cheese

Ingredients

cooking spray
3 egg whites
salt and ground black pepper to taste
6 cherry tomatoes, sliced
0.25 cup chopped fresh spinach, or more to taste
2 tablespoons crumbled feta cheese

Steps

Heat a skillet over medium heat; coat with cooking spray.
Whisk egg whites, salt, and black pepper together in a bowl; pour into the skillet and swirl until eggs cover entire bottom of skillet. Cook for 1 to 2 minutes.
Arrange tomatoes, spinach, and feta cheese in center of eggs. Cook until edges of eggs begin to curl up, 2 to 3 minutes more. Loosen omelet from skillet using a spatula and fold in half; continue cooking until cheese melted, 2 to 3 minutes.