Spicy Tofu – Tuna with Stir fry Spinach

Ingredients

• 1/2 cup tuna
• 100 gms firm tofu
• 1/2 cup spinach washed well
• 100 gms zucchini chopped fine
• 2 Shiitake mushrooms
• 3-4 garlic cloves minced
• 3-4 Tbsp sesame oil
• 1 Tbsp miso
• 1 Tbsp soya sauce

Steps

1. In rice cooker add soaked and washed Japanese rice and cook, once done, fork it and keep the lid closed until further use
2. In a pan add firm tofu cubed and on low flame fry lightly for 2 mins
3. Soak Shiitake mushrooms for 20 mins or as per package instructions, discard water and cut the stem, chop into thin slices
4. Move the fried tofu aside in the pan and add sesame oil, add minced garlic, stir for 3-4 seconds, add Shiitake mushrooms, zucchini and cook for 2-3 mins
5. Add spinach and stir for 3-4 seconds and add tuna and mix all well
6. In the centre of the pan add miso, soya sauce and mix well, add all the veggies and tuna together and cook for 1 minute
7. Plate on Japanese rice and enjoy 😊