RIDGE GOURD SABJI (Turi / Turai ki sabji)

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Ingredients

  • 3-4 medium RIDGE GOURD (turai), peeled and chopped
  • 1 onion, chopped
  • 1-2 green chilies, chopped
  • 1 tsp ginger garlic paste
  • 1 teaspoon cumin seeds
  • 1-2 tomatoes, chopped
  • 1/2 tsp coriander powder
  • 1/4 tsp turmeric powder
  • 1/2 tsp Red chilli powder
  • 1/4 tsp garam masala
  • Salt to taste

Steps

  1. Heat oil in a pan, add cumin seeds, green chilies, and onion. Sauté for 2 minutes.
  2. Add chopped RIDGE GOURD and cook until tender.
  3. Add tomatoes and coriander powder, turmeric powder, Red chilli powder, salt and spices, cook for 5 minutes. Add water as needed and mix well.
  4. Garnish with fresh coriander. Serve hot with Roti or paratha.
  5. Enjoy your day with your family 💕This simple and flavorful sabzi is a great way to enjoy the nutritional benefits of RIDGE GOURD.