easy pasta soup recipe | weight loss soup | healthy soups for weight loss
Recipe Snapshot
- Prep time: 5 minutes
- Cook time: 15 minutes
- Total time: 20 minutes
- Yield: 2 Servings
- Category: Soup
- Cuisine: international
Ingredients
- 3 tsp olive oil
- 1 inch ginger (finely chopped)
- 3 clove garlic (sliced)
- 2 tbsp coriander
- ½ onion (finely chopped)
- ½ carrot (chopped)
- ¼ red capsicum (chopped)
- 5 beans (chopped)
- 2 tbsp sweet corn
- ¼ tsp pepper powder
- ½ tsp chilli flakes
- ½ tsp mixed herbs
- ½ tsp salt
- 4 cup water
- 1 cup pasta (bowtie)
- 10 cherry tomato
- 2 tbsp spring onion (chopped)
Method
- firstly, in a large wok heat 3 tsp olive oil. saute 1 inch ginger, 3 clove garlic and 2 tbsp coriander.
- now add ½ onion and saute slightly.
- further, add ½ carrot, ¼ red capsicum, 5 beans and 2 tbsp sweet corn.
- stir fry on high flame keeping the vegetables crunchy.
- now add ¼ tsp pepper powder, ½ tsp chilli flakes, ½ tsp mixed herbs and ½ tsp salt.
- stir fry for a minute until the spices turn aromatic.
- pour 4 cup water and get the water to a rolling boil.
- add in 1 cup pasta, 10 cherry tomato. i have used bowtie pasta, you can use the shape of your choice.
- boil for 10 minutes or until the pasta is cooked yet al dente.
- finally, add 2 tbsp spring onion enjoy pasta soup piping hot.
Kiyaan Singh’s Kitchen Note
Keep this recipe as a working base: cook once as written, then adjust spice, texture, and serving style for your own table.