One Pot Jowar Moong Dal Khichdi In Pressure Cooker (Weight Loss Khichdi)

Ingredients

• 1/2 cup whole Jowar
• 1/2 cup yellow split moong dal
• 3 tbsp oil
• 1 tbsp ghee
• 1/2 tsp cumin seeds
• 1 string sweet curry leaves
• 2 bay leaves
• 2 dry red chilli
• 1 inch cinnamon stick
• 3 cloves
• 1/4 tsp asafoetida
• 1 tbsp finely chopped green chilli ginger garlic
• 1 medium size Finaly chopped onion
• 1 medium Finely chopped carrot
• 1 small size Finely chopped green capsicum
• 1 medium size chopped potato
• 1/4 cup green peas
• 2 medium size finely chopped tomato
• 1/2 tsp turmeric powder
• 1 tsp red chilli powder
• 1 tsp coriander cumin seeds powder
• 1/2 tsp garam masala
• Salt as per taste
• 4 cup water
• Finely chopped green coriander leaves as per required

Steps

1. First upon in a mixure jar add jowar pearls and coarsely grind it. Then rinse the Jowar pearls 2-3 times in clean tap water. Then soak the jowar pearls for 6 to 8 hours. Then rinse the moong dal and soak it for a minimum of 30 minutes.
2. Now add oil and ghee in a pressure cooker and heat it. Then add cumin seeds, sweet curry leaves, bay leaves, dry red chilies, cloves, cinnamon and saute till fragrant.
3. Now add the asafoetida and mix it. Then add finely chopped green chillies, ginger and garlic to it and mix and saute for half minute. Then add finely chopped onion to it and mix and saute until it becomes transparent.
4. Now add finely chopped carrots, capsicum, potatoes, green peas, tomatoes and mix well and saute for a while.
5. Now add turmeric powder, salt, red chilli powder, coriander cumin powder, garam masala, mix well and sauté with the vegetables.
6. Now add soaked yellow moong dal and soaked jowar and mix well. After that add water and mix well and cover the cooker lid and cook the khichdi for 5 to 6 whistles for medium gas flame.
7. Now our very healthy Jowar Moong Dal Khichdi is ready for serve. Serve this khichdi with garnish chopped green coriander leaves.