easy oatmeal recipe | overnight oats recipe | oats recipes for weight loss

Recipe Snapshot

  • Prep time: 360 minutes
  • Cook time: 5 minutes
  • Total time: 365 minutes
  • Yield: 2 Servings
  • Category: Breakfast
  • Cuisine: international

Ingredients

for carrot cake flavour:

  • ¾ cup rolled oats
  • 1 tbsp chia seeds
  • ½ cup low fat milk
  • 2 tbsp curd / greek yogurt
  • 1 tbsp honey
  • ¼ cinnamon powder / dalchi powder
  • ½ cup carrot (grated)
  • 1 tbsp raisins
  • 1 tbsp walnuts (chopped)

for choco banana flavour:

  • ¾ cup rolled oats
  • 1 tbsp chia seeds
  • ½ cup low fat milk
  • 2 tbsp curd / greek yogurt
  • 1 tbsp honey
  • 1 tbsp choco chips
  • ½ tsp almonds (chopped)
  • 1 tsp vanilla extract / vanilla essence
  • 1 banana (chopped)
  • ½ tsp pistachios (chopped)

Method

carrot cake flavoured overnight oats:

  1. firstly, in a glass jar add in ¾ cup rolled oats.
  2. also add 1 tbsp chia seeds and ½ cup low fat milk.
  3. furthermore add 2 tbsp curd, 1 tbsp honey and ¼ cinnamon powder.
  4. add in ½ cup grated carrot and press gently.
  5. add in 1 tbsp raisins and 1 tbsp walnuts.
  6. finally, refrigerate overnight and serve for morning breakfast.

choco banana flavoured overnight oats:

  1. firstly, in a glass jar add in ¾ cup rolled oats.
  2. also add 1 tbsp chia seeds and ½ cup low fat milk.
  3. furthermore add 2 tbsp curd and 1 tbsp honey.
  4. add in 1 tbsp choco chips and 1 tsp vanilla extract.
  5. furthermore add in chopped banana and press slightly.
  6. add in ½ tsp almonds and pistachios chopped.
  7. refrigerate overnight and serve for morning breakfast.
  8. finally, enjoy healthy overnight oatmeal with your family.

Kiyaan Singh’s Kitchen Note

Keep this recipe as a working base: cook once as written, then adjust spice, texture, and serving style for your own table.