Simple, practical, and full of everyday flavour, oatmeal recipe | overnight oats recipe | oats recipes for weight loss is a vegetarian international breakfast made with rolled oats, chia seeds, and low fat milk in about 365 minutes. The recipe lays out the ingredients and each cooking step clearly, so you can adjust seasoning, texture, and serving size for your own kitchen.
Recipe Snapshot
- Prep time: 360 minutes
- Cook time: 5 minutes
- Total time: 365 minutes
- Yield: 2 Servings
- Category: Breakfast
- Cuisine: international
Ingredients
for carrot cake flavour:
- ¾ cup rolled oats
- 1 tbsp chia seeds
- ½ cup low fat milk
- 2 tbsp curd / greek yogurt
- 1 tbsp honey
- ¼ cinnamon powder / dalchi powder
- ½ cup carrot (grated)
- 1 tbsp raisins
- 1 tbsp walnuts (chopped)
for choco banana flavour:
- ¾ cup rolled oats
- 1 tbsp chia seeds
- ½ cup low fat milk
- 2 tbsp curd / greek yogurt
- 1 tbsp honey
- 1 tbsp choco chips
- ½ tsp almonds (chopped)
- 1 tsp vanilla extract / vanilla essence
- 1 banana (chopped)
- ½ tsp pistachios (chopped)
Method
carrot cake flavoured overnight oats:
- firstly, in a glass jar add in ¾ cup rolled oats.
- also add 1 tbsp chia seeds and ½ cup low fat milk.
- furthermore add 2 tbsp curd, 1 tbsp honey and ¼ cinnamon powder.
- add in ½ cup grated carrot and press gently.
- add in 1 tbsp raisins and 1 tbsp walnuts.
- finally, refrigerate overnight and serve for morning breakfast.
choco banana flavoured overnight oats:
- firstly, in a glass jar add in ¾ cup rolled oats.
- also add 1 tbsp chia seeds and ½ cup low fat milk.
- furthermore add 2 tbsp curd and 1 tbsp honey.
- add in 1 tbsp choco chips and 1 tsp vanilla extract.
- furthermore add in chopped banana and press slightly.
- add in ½ tsp almonds and pistachios chopped.
- refrigerate overnight and serve for morning breakfast.
- finally, enjoy healthy overnight oatmeal with your family.
Kiyaan Singh’s Kitchen Note
Keep this recipe as a working base: cook once as written, then adjust spice, texture, and serving style for your own table.
