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Mixed Sprouts | How To Make Mixed Sprouts
Ingredients
- 2 cups mixed beans โ equal mix of preferred dried peas and dried beans
- water as needed
Steps
- Pick through the mixed beans and clean them.
- Rinse 3 to 4 times in clean water, using a colander or strainer.
- In a big bowl, cover the beans with water reaching 2 to 3 inches above them. Soak overnight or for 8 to 9 hours.
- The next day, discard all soaking water and rinse with clean filtered water, or water that has been boiled and cooled.
- Put the beans in a clean, dry bowl and cover with a lid that is neither too tight nor too loose. Leave undisturbed for 1 to 3 days in a clean, dry place.
- Check the next day for visible sprouts. If they are visible and you want longer sprouts, cover again and leave undisturbed.
- Do not toss or turn the sprouts; just look and close the bowl with its lid.
- Check on the third day. If satisfied with the sprouts, do not leave the bowl undisturbed again; the sprouted beans can be used right away.