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Lauki Wadi Tarkari Recipe – Bengali Style Moong Dal Dumplings & Bottle Gourd Sabzi
Ingredients
- 1 cup Yellow Moong Dal (Split) soaked for at least 4 hours or overnight
- 1 teaspoon Ginger grated
- 1 teaspoon Cumin seeds (Jeera)
- 1 teaspoon Red Chilli powder
- 1 pinch Asafoetida (hing)
- Salt to taste
- 1 Bottle gourd (lauki) cut in cubes
- 1 Tomato chopped
- 1 Onion chopped
- 2 Green Chillies chopped
- 1 teaspoon Ginger grated
- 1 teaspoon Panch Phoran Masala
- 1/2 teaspoon Turmeric powder (Haldi)
- 1 teaspoon Coriander Powder (Dhania)
- Salt to taste
- 1 teaspoon Sugar
- 1 tablespoon Mustard oil
- 2 tablespoons Oil to fry wadis
- Coriander (Dhania) Leaves chopped
Steps
- To begin making Lauki Wadi Tarkari Recipe, prepare wadis first. Wash and soak moong dal in enough water for about 3-4 hours or overnight.
- Drain excess water and pulse it a couple of times to make a fine paste in a food processor.
- Add the remaining ingredients listed under wadi like the ginger, cumin seeds, dry red chillies, hing, salt to taste and whisk to combine. Arrange a baking tray with aluminium foil or lined with a parchment paper.
- Using a piping bag or zip lock bag, drop out small roundels.
- Dry them under the sunlight for 3-4 days or until they are completely dried. Store in an airtight container and use them when needed. This can be stored up to 6 months.
- Once you have the homemade or store bought wadis, heat oil for frying in a pan and saute the wadis. Drain on a kitchen towel to absorb excess oil. Keep them aside.
- Heat oil in a pan and add panch phoran masala on a low heat. Saute for few seconds and then add ginger and onions. Stir until the onions are light brown.
- Now add green chillies and tomatoes, stir and add turmeric powder, salt and sugar. Stir well on a medium heat to cook tomatoes.
- Once the tomatoes are soft and mushy, add in lauki and cook covered until lauki is soft. Mine took about 10 minutes.
- Add crushed or whole wadis,stir to combine and cook for few minutes more.Remove Lauki Wadi Tarkari from heat and put it into a serving bowl, garnish with chopped coriander leaves. Serve hot.
- Serve Lauki Wadi Tarkari Recipe along with Pudina Lahsun Laccha Paratha and Mooli Raita Recipe for your everyday meals.